Banana Cookie Protein Bar

Packaged product Snacks Multinorm

Banana Cookie Protein Bar contains 354 kcal per 100 g. A serving, 45 g (45 g) provides about 159 kcal.

Roughly 37% of its calories come from protein, with 37% from fat and 26% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Cookie Protein Bar by Multinorm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
32 gprotein
22 gcarbohydrates
14 gfat
159kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 14 g 18%
Saturated fat L 7.8 g 39%
Sodium L 102 mg 4%
Total carbohydrates L 22 g 8%
Dietary fiber L 18 g 64%
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 26%Fat: 37%354kcal / 100 g
  • Protein 37%
  • Carbohydrates 26%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gabove the median for snacks (median 30 g)
  • Fiber18 gin the top quarter of snacks (median 7.8 g)
  • Sugars5.4 gbelow the median for snacks (median 5.7 g)
  • Fat14 gbelow the median for snacks (median 14.5 g)
  • Saturated fat7.8 gabove the median for snacks (median 6.7 g)
  • Sodium102 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Multinorm
Barcode
4061462478260
Label serving
45 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oligofruktosesirup (Oligofruktose, Wasser), Milcheiweiß, Kakaobutter", Molkenproteinisolat, Feuchthaltemittel: Glycerin; Gelatine (Rind), Süßungsmittel: Maltit; kakaohaltige Sojaprotein-Crispies (Sojaproteinisolat, Tapiokastärke, fettarmer Kakao"), Vollmilchpulver, Magermilchpulver, fettarmer Kakao", Aromen, Emulgator: Lecithine (Soja), Süßungsmittel: Sucralose. Kann Spuren von Eiern, Haselnüssen, Cashewnüssen, Mandeln und Weizen enthalten. Verzehrsempfehlung: 1 Riegel täglich. Proteine tragen zu einer Zunahme an Muskelmasse sowie zur Erhaltung von Muskelmasse bei. Achten Sie unbedingt auf eine ausgewogene, abwechslungsreiche Ernährung, eine gesunde Lebensweise und viel Bewegung. Kann bei übermäßigem Verzehr abführend wirken. Barre protéinée au goût de banane et de biscuit avec des flocons de protéines de soja contenant du cacao (5 %), enrobée de produit de cacao blanc (16%), avec des édulcorants. Sans sucres ajoutés. CONTIENT DES SUCRES NATURELLEMENT PRÉSENTS. Sans gluten. Ingrédients: sirop d'oligofructose (oligofructose, eau), protéines lactiques, beurre de cacao", isolat de protéines de lactosérum, humectant: glycérol; gélatine alimentaire (bœuf), édulcorant: maltitol; flocons de protéine de soja contenant du cacao (isolat de protéine de soja, amidon de tapioca, cacao maigre"), lait entier en poudre, lait écrémé en poudre, cacao maigre"), arômes, émulsifiant: lécithines (soja); édulcorant: sucralose. Peut contenir des traces d'œuf, de noisettes, de noix de cajou, d'amandes et de blé. Quantité recommandée: 1 barre par jour. Les protéines contribuent à l'augmentation et au maintien de la masse musculaire. Veillez à conserver une alimentation équilibrée et variée, un mode de vie sain et à pratiquer beaucoup d'exercice. Une consommation excessive peut avoir des effets laxatifs. al gusto di banana e biscotto con crispies di proteine di Valori nutrizionali medi/Átlagos tápérték/Povprečna hranilna vrednost

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462478260. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Cookie Protein Bar?

100 g of Banana Cookie Protein Bar has 354 kcal. Serving, 45 g (45 g): about 159 kcal.

Is Banana Cookie Protein Bar high in protein?

Banana Cookie Protein Bar contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 14.4 g in serving, 45 g (45 g). About 37% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Banana Cookie Protein Bar?

Banana Cookie Protein Bar has 22 g of total carbohydrates per 100 g, including 18 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Cookie Protein Bar?

Banana Cookie Protein Bar contains 14 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Banana Cookie Protein Bar?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.