Banana Bread
Packaged product Snacks 88 ACRES
Banana Bread contains 473 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 260 kcal.
Roughly 61% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 383 kcal per 100 g across 1,507 products.
100 g provides 39% of the Daily Value for manganese, 36% of the Daily Value for iron and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 34.5 g | 44% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 12.7 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 21.8 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.083 mg | 0.6% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 47.3 mg | 4% |
| Iron L | 6.5 mg | 36% |
| Magnesium L | 22.8 mg | 5% |
| Phosphorus L | 21.1 mg | 2% |
| Potassium L | 513 mg | 11% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.91 mg | 39% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 6.9 µg | 5% |
| Chloride L | 329 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 22%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.8 gin the lowest quarter of snacks (median 29.4 g)
- Fiber5.5 gbelow the median for snacks (median 8 g)
- Sugars12.7 gabove the median for snacks (median 8.9 g)
- Fat34.5 gin the top quarter of snacks (median 14.5 g)
- Saturated fat6.4 gabove the median for snacks (median 6.1 g)
- Sodium236 mgbelow the median for snacks (median 260 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water18.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.12 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.016 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 16.3 µg |
|---|
Other components (2)
| Water L | 18.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 88 ACRES
- Barcode
- 0857851005902
- Label serving
- 1 bar (55 g)
- Category
- Protein bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 473 kcal. Serving, 1 bar, 55 g (55 g): about 260 kcal.
Is Banana Bread high in protein?
Banana Bread contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1 bar, 55 g (55 g). About 17% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 29.4 g).
How many carbs are in Banana Bread?
Banana Bread has 27.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 34.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Banana Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), iron (36% DV), Riboflavin (B2) (16% DV), chloride (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Bread?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857851005902. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "BANANA BREAD". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.