Banana bar apple & cinnamon
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Banana bar apple & cinnamon contains 503 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 51% of the Daily Value for manganese, 35% of the Daily Value for copper and 22% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 39.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.8 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.2 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 92.7 mg | 22% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 1,038 mg | 22% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of fruits (median 0.71 g)
- Fiber7.6 gin the top quarter of fruits (median 1.5 g)
- Sugars39.9 gin the top quarter of fruits (median 11.4 g)
- Fat8.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.2 gabove the median for fruits (median 0.1 g)
- Sodium4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water20.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 189 µg |
|---|
Other components (2)
| Water L | 20.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snact
- Barcode
- 0706502601157
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried banana (60%), gluten free whole grain oat flakes, pumpkin seeds, dried apple powder (7%), pecan nuts, apple fibre, ground cinnamon (0,5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0706502601157. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.