How many calories are in Ball park?

100 g of Ball park has 281 kcal. Serving, 57 g (57 g): about 160 kcal.

How much protein is in Ball park?

Ball park contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 57 g (57 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.1 g).

How many carbs are in Ball park?

Ball park has 49.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ball park?

Ball park contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Ball park contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (48% DV), Thiamin (B1) (34% DV), Riboflavin (B2) (22% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ball park?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ball park

Packaged product Bread and Baked Goods Sesame seed buns

Ball park contains 281 kcal per 100 g. A serving, 57 g (57 g) provides about 160 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (280 kcal per 100 g).

100 g provides 48% of the Daily Value for Folate (B9), 34% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

281kcal per 100 g

8.8 gprotein

49.1 gcarbohydrates

5.3 gfat

160kcal in serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	281 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	526 mg	23%
Total carbohydrates L	49.1 g	18%
Dietary fiber L	3.5 g	13%
Total sugars L	7 g
Added sugars L	7 g	14%
Protein L	8.8 g	18%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0.4 mg	34%
Riboflavin (B2) L	0.28 mg	22%
Folate (B9) L	193 µg	48%
Choline L	0 mg	0%
Calcium L	105 mg	8%
Iron L	3 mg	17%
Potassium L	87.7 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 70%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gbelow the median for bread and baked goods (median 9.1 g)
Fiber3.5 gbelow the median for bread and baked goods (median 4.2 g)
Sugars7 gin the top quarter of bread and baked goods (median 2.7 g)
Fat5.3 gabove the median for bread and baked goods (median 5 g)
Saturated fat0.88 gabove the median for bread and baked goods (median 0.8 g)
Sodium526 mgabove the median for bread and baked goods (median 480 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Sesame seed buns
Barcode: 0050400740457
Quantity: 1 lb
Label serving: 57 g
Category: Special breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, sugar, yeast, vegetable oil (soybean), sesame seeds, salt, wheat gluten, preservatives (propionate, sorbic acid), grain vinegar, baking soda, monoglycerides, corn flour, cellulose gum, spice and coloring, citric acid, soy lecithin, monocalcium phosphate. Contains wheat and soy; may also contain milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt Vinegar

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Onion Buns Perfection	281	9.4 g	53.1 g	3.9 g
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Natural Bagels Everyday Bagels	280	11.2 g	53.8 g	1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0050400740457. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.