baLance meal 카카오

Packaged product Meals and Dishes CJ제일제당

BaLance meal 카카오 contains 370 kcal per 100 g. A serving, 50 g (50 g) provides about 185 kcal.

Roughly 47% of its calories come from protein, with 36% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 56% of the Daily Value for Vitamin C, 54% of the Daily Value for Riboflavin (B2) and 50% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
46 gprotein
36 gcarbohydrates
7.4 gfat
185kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 7.4 g 9%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 460 mg 20%
Total carbohydrates L 36 g 13%
Dietary fiber L 13.4 g 48%
Total sugars L 3.8 g
Protein L 46 g 92%
Vitamin A L 350 µg39%
Vitamin C L 50 mg56%
Vitamin E L 5.5 mg37%
Thiamin (B1) L 0.6 mg50%
Riboflavin (B2) L 0.7 mg54%
Vitamin B6 L 0.75 mg44%
Folate (B9) L 200 µg50%
Calcium L 210 mg16%
Iron L 3.6 mg20%
Zinc L 2.5 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 36%Fat: 17%370kcal / 100 g
  • Protein 47%
  • Carbohydrates 36%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C56%Riboflavin (B2)54%Thiamin (B1)50%Folate (B9)50%Vitamin B644%Vitamin A39%Vitamin E37%Zinc23%Iron20%Calcium16%

Nutritional insights

  • Protein46 gin the top quarter of meals and dishes (median 10 g)
  • Fiber13.4 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium460 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CJ제일제당
Barcode
8801007989402
Label serving
50 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801007989402. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in baLance meal 카카오?

100 g of baLance meal 카카오 has 370 kcal. Serving, 50 g (50 g): about 185 kcal.

Is baLance meal 카카오 high in protein?

BaLance meal 카카오 contains 46 g of protein per 100 g (92% of the 50 g Daily Value), or 23 g in serving, 50 g (50 g). About 47% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in baLance meal 카카오?

BaLance meal 카카오 has 36 g of total carbohydrates per 100 g, including 13.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in baLance meal 카카오?

BaLance meal 카카오 contains 7.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does baLance meal 카카오 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56% DV), Riboflavin (B2) (54% DV), Thiamin (B1) (50% DV), Folate (B9) (50% DV) and Vitamin B6 (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in baLance meal 카카오?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.