Baklava assortment
Packaged product Sweets and Desserts
Baklava assortment contains 378 kcal per 100 g. A serving, 1.6 onz, 45 g (45 g) provides about 170 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 26.7 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars26.7 gabove the median for sweets and desserts (median 25 g)
- Fat15.6 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium222 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 222 mg | 222 mg |
Product details
- Barcode
- 0038105202241
- Label serving
- 1.6 ONZ (45 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Syrup blend (high fructose corn syrup, corn syrup, sugar), enriched flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm shortening, tree nuts (walnuts, pecans, almonds), confectioner's coating (sugar, completely hydrogenated palm kernel oil, cocoa powder, emulsifier [sunflower lecithin, sorbitan tristearate], natural vanilla extract), sugar, corn oil, wheat protein isolate, white confectioner's coating (sugar, completely hydrogenated palm kernel oil, buttermilk, cocoa butter, natural canola oil, emulsifier [sunflower lecithin, sorbitan tristearate], salt, natural vanilla extract), preservatives (sodium propionate, potassium sorbate, sodium benzoate), salt, cocoa powder, honey, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), citric acid, eggs, cinnamon, brown sugar, corn syrup, caramel color, caramel sauce (corn syrup, sweetened condensed whole milk [pasteurized milk, sugar], sugar, pectin, salt, lecithin, natural flavors, preservative [potassium sorbate], disodium phosphate), caramel dip (corn syrup, sugar, nonfat milk, partially hydrogenated vegetable oil [soybean, cottonseed], butter [cream, salt], salt, natural & artificial caramel flavor, mono & diglycerides, soy lecithin, xanthan gum), vanilla extract, caramel color, artificial and natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppyseed Scones Archer Farms | 378 | 6.7 g | 51.1 g | 17.8 g |
| Löffelbiskuits mit Zuckerkruste Aldi | 378 | 8.5 g | 77 g | 3.8 g |
| Archer farms, pumpkin scones Archer Farms | 378 | 4.4 g | 51.1 g | 15.6 g |
| Posh Pantry, Lemon Chia Muffins Jean's Posh Pantry Inc. | 378 | 4.1 g | 46 g | 20.3 g |
| Mais-Stangerl Moniletti | 378 | 8.6 g | 75 g | 3.5 g |
| plain scones Asda | 378 | 8.3 g | 54 g | 14 g |
| Amerikaner Lambertz | 378 | 3.8 g | 71.6 g | 8.2 g |
| Torsadé chocolat Super U Super U | 379 | 6.7 g | 52 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baklava assortment?
100 g of Baklava assortment has 378 kcal. Serving, 1.6 onz, 45 g (45 g): about 170 kcal.
How much protein is in Baklava assortment?
Baklava assortment contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1.6 onz, 45 g (45 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Baklava assortment?
Baklava assortment has 53.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 26.7 g of sugars.
How much fat is in Baklava assortment?
Baklava assortment contains 15.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Baklava assortment contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baklava assortment?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916188. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0038105202241. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.