How many calories are in Bakkers Brood?

100 g of Bakkers Brood has 248 kcal. Serving, 100.0 g (100 g): about 248 kcal.

Is Bakkers Brood high in protein?

Bakkers Brood contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.2 g).

How many carbs are in Bakkers Brood?

Bakkers Brood has 33 g of total carbohydrates per 100 g, including 8.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bakkers Brood?

Bakkers Brood contains 5.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bakkers Brood

Packaged product Meals and Dishes Albert Heijn

Bakkers Brood contains 248 kcal per 100 g. A serving, 100.0 g (100 g) provides about 248 kcal.

Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

248kcal per 100 g

13 gprotein

33 gcarbohydrates

5.3 gfat

248kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	33 g	12%
Dietary fiber L	8.2 g	29%
Total sugars L	1.4 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 57%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of meals and dishes (median 9.2 g)
Fiber8.2 gabove the median for meals and dishes (median 7.1 g)
Sugars1.4 gin the lowest quarter of meals and dishes (median 2.5 g)
Fat5.3 gin the top quarter of meals and dishes (median 2.1 g)
Saturated fat0.7 gin the top quarter of meals and dishes (median 0.4 g)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 2270948001492
Label serving: 100.0 g
Category: Wholemeal breads

Ingredients

Ingredients not reported.

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Brown Tin Medium Sliced Bramley Village Bakery	248	10.7 g	41.5 g	2.9 g
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St. Galler Ruchbrot Coop	248	10 g	47 g	1.2 g
Pain complet Intermarché	248	9 g	42.7 g	2.7 g
Vollkornbrot Rewe	248	8 g	33 g	7.5 g
Pain Batave Pain Btave	248	17 g	35 g	4.1 g
Pan con harina integral Carrefour	248	8 g	50 g	1.1 g
panecillos integrales Carrefour	248	8.4 g	50 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2270948001492. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.