Baked Apple Oat Gurt

Packaged product Dairy and Eggs Oddlygood

Baked Apple Oat Gurt contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Apple Oat Gurt by Oddlygood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
1 gprotein
15 gcarbohydrates
1.3 gfat
77kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 32 mg 1%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.92 g 3%
Total sugars L 8.3 g
Added sugars L 5.5 g 11%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.37 mg2%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.005 mg0%
Pantothenic acid (B5) L 0.004 mg0.1%
Vitamin B6 L 0.012 mg0.7%
Folate (B9) L 0.01 µg0%
Vitamin B12 L 0 µg0%
Calcium L 10.3 mg0.8%
Iron L 0.41 mg2%
Magnesium L 15.2 mg4%
Phosphorus L 43 mg3%
Potassium L 40.2 mg0.9%
Zinc L 0.33 mg3%
Copper L 0.066 mg7%
Manganese L 0.4 mg17%
Selenium L 0.74 µg1%
Iodine L 0.77 µg0.5%
Chloride L 5.6 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 79%Fat: 15%77kcal / 100 g
  • Protein 5%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Copper7%Magnesium4%Phosphorus3%Zinc3%Vitamin E2%Iron2%Selenium1%Potassium0.9%Calcium0.8%

Nutritional insights

  • Protein1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.92 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars8.3 gabove the median for dairy and eggs (median 4 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium32 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.1 g
Carotenoids (1)
Beta-carotene L0.85 µg
Other components (2)
Water L81.1 g
Alcohol L0 g

Product details

Brand
Oddlygood
Barcode
6430081490607
Label serving
100 g
Category
Fermented non dairy
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, gluten-free oat flour 8%, sugar, apple 3,0%, apple purée 2,0 %, rapeseed oil, modified starch, calcium, pea protein, flavourings, salt, cinnamon, acidity regulator (sodium citrates), vitamins (riboflavin (B2), B12, D2), iodine, starter culture, Lactobacillus acidophilus, Bifidobacterium sp.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarAppleRapeseed (canola) oilSaltCinnamon

Source of the nutrition information

  • Open Food Facts, record 6430081490607. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Apple Oat Gurt?

100 g of Baked Apple Oat Gurt has 77 kcal. Serving, 100 g (100 g): about 77 kcal.

How much protein is in Baked Apple Oat Gurt?

Baked Apple Oat Gurt contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Baked Apple Oat Gurt?

Baked Apple Oat Gurt has 15 g of total carbohydrates per 100 g, including 0.92 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Apple Oat Gurt?

Baked Apple Oat Gurt contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Baked Apple Oat Gurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Apple Oat Gurt?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.