Baguettes

Packaged product Bread and Baked Goods M Budget

Baguettes contains 249 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).

100 g provides 119% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 23% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baguettes by M Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
8.7 gprotein
50 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 1 g 1%
Saturated fat L 0.5 g 3%
Cholesterol L 0.039 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.5 g 9%
Total sugars L 3.1 g
Added sugars L 0.65 g 1%
Protein L 8.7 g 17%
Vitamin A L 1.2 µg0.1%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.087 µg0.4%
Vitamin E L 2.6 mg18%
Thiamin (B1) L 1.4 mg119%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.84 mg17%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 91.7 µg23%
Vitamin B12 L 0.038 µg2%
Calcium L 31.2 mg2%
Iron L 1.7 mg9%
Magnesium L 57.5 mg14%
Phosphorus L 244 mg20%
Potassium L 345 mg7%
Zinc L 2 mg18%
Copper L 0.2 mg23%
Manganese L 1.3 mg57%
Selenium L 7.2 µg13%
Iodine L 18.8 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%249kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)119%Manganese57%Folate (B9)23%Copper23%Phosphorus20%Zinc18%Vitamin E18%Pantothenic acid (B5)17%Magnesium14%Selenium13%

Nutritional insights

  • Protein8.7 gabove the median for bread and baked goods (median 8.3 g)
  • Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Sugars3.1 gabove the median for bread and baked goods (median 2.8 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 1.4 g)
  • Saturated fat0.5 gabove the median for bread and baked goods (median 0.3 g)
  • Sodium520 mgin the top quarter of bread and baked goods (median 480 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water29.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33.4 g
Carotenoids (1)
Beta-carotene L3.1 µg
Other components (2)
Water L29.7 g
Alcohol L0 g

Product details

Brand
M Budget
Barcode
7613404825068
Quantity
1pcs
Category
Pre-baked breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, eau, levure, sel de cuisine iodé, correcteur d'acidité: acétates de sodium, glucose, émulsifiant: esters monoacétyltartrique et diacétyltartrique des mono - et diglycérides d'acides gras, agent de traitement de la farine: acide ascorbique, huile de colza.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil

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1/2 bag crf. Clas Carrefour 249 7.4 g 51 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baguettes?

100 g of Baguettes has 249 kcal.

How much protein is in Baguettes?

Baguettes contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.3 g).

How many carbs are in Baguettes?

Baguettes has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguettes?

Baguettes contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Baguettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (119% DV), manganese (57% DV), Folate (B9) (23% DV), copper (23% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baguettes?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404825068. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.