Baguette
Packaged product Beverages K-Classic
Baguette contains 249 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (262 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 49% of the Daily Value for chloride and 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0.19 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 30.8 µg | 8% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 55.2 mg | 13% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 231 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 40.4 µg | 27% |
| Chloride L | 1,127 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for beverages (median 8.5 g)
- Fiber2.5 gin the lowest quarter of beverages (median 3 g)
- Sugars3.1 gin the top quarter of beverages (median 2.4 g)
- Fat1 gin the lowest quarter of beverages (median 1.4 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.3 g)
- Sodium400 mgin the lowest quarter of beverages (median 520 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water30.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.24 g |
|---|---|
| Polyunsaturated fat L | 0.63 g |
Sugars and starch (1)
| Starch L | 42.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 0.59 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 30.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Mąka pszenna (72%), woda, drożdże, sól kuchenna jodowana (sól kuchenna, jodan potasu), dekstroza, regulator kwasowości: octan sodu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Herzberger | 249 | 9 g | 48.2 g | 1.1 g |
| Oven Bake Baguette Marks & Spencers | 249 | 8.1 g | 50.3 g | 1.1 g |
| Baguettes EDEKA | 249 | 8.7 g | 50 g | 1 g |
| 2 baguettes Bon Appetit! | 249 | 8.7 g | 50 g | 1 g |
| baguette Hofer | 249 | 8.7 g | 50 g | 1 g |
| Liebling‘s Steinofen Baguette | 249 | 8 g | 51 g | 0.9 g |
| Baguette L'amibiote | 249 | 7.4 g | 48 g | 0.8 g |
| Steinofen Baguette Sinnack Backspezialitäten | 249 | 1.9 g | 51 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009097020089. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.