Baguette aux céréales

Packaged product Bread and Baked Goods Intermarché

Baguette aux céréales contains 302 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baguette aux céréales by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
7.6 gprotein
54 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.6 g 3%
Sodium L 520 mg 23%
Total carbohydrates L 54 g 20%
Dietary fiber L 4.9 g 18%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 16%302kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the lowest quarter of bread and baked goods (median 9.4 g)
  • Fiber4.9 gbelow the median for bread and baked goods (median 5 g)
  • Sugars3.1 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat5.1 gabove the median for bread and baked goods (median 4.5 g)
  • Sodium520 mgin the top quarter of bread and baked goods (median 480 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
3250392932305
Quantity
250 g
Category
Breads with seeds
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (origine France), eau, mélanges de graines 7,5% (millet, lin brun, tournesol, sésame), sel, levain de seigle dévitalisé déshydraté (gluten), levure, extrait d'acérola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Baguette cereales bio Trad p&c 302 7.6 g 54 g 5.1 g
2 petites baguettes céréales bio Picard 301 8.9 g 54 g 4.9 g
Baguette aux graines et aux céréales Aldi 301 10 g 53 g 4.4 g
Baguette aux céréales U 301 10 g 49 g 6.2 g
Graines & céréales Aldi 300 10 g 52 g 4.5 g
Pavé céréales amandes noisettes Carrefour 300 10.7 g 49 g 5.7 g
Baguette Aux Céréales Hyper u 298 9.9 g 49 g 6 g
La Sésamtine Galzin 295 10.8 g 54.1 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250392932305. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baguette aux céréales?

100 g of Baguette aux céréales has 302 kcal.

How much protein is in Baguette aux céréales?

Baguette aux céréales contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.4 g).

How many carbs are in Baguette aux céréales?

Baguette aux céréales has 54 g of total carbohydrates per 100 g, including 4.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguette aux céréales?

Baguette aux céréales contains 5.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Baguette aux céréales?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.