Bagel Bites Pizza Snacks! Three Cheese
Packaged product Meals and Dishes Bagel Bites
Bagel Bites Pizza Snacks! Three Cheese contains 205 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 242 kcal per 100 g across 1,648 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 10.1 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.8 g)
- Fat5.7 gin the lowest quarter of meals and dishes (median 9.6 g)
- Saturated fat3.4 gbelow the median for meals and dishes (median 4 g)
- Sodium409 mgbelow the median for meals and dishes (median 492 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Bagel Bites
- Barcode
- 0070085035129
- Label serving
- 4 PIECES (88 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bagel halves (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, invert cane syrup, yeast, soybean oil), topping (cheese blend [(cheese [mozzarella cheese (cultured milk, salt, enzymes), modified food starch, nonfat milk, whey protein concentrate]), cheddar cheese (cultured milk, salt, enzymes, annatto color), monterey jack cheese (cultured milk, salt, enzymes)]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), invert cane syrup, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourMilkTomatoYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mergherita Pizza Porta | 205 | 9.5 g | 27.3 g | 6.8 g |
| Pizza Snacks! Ore-Ida | 205 | 6.8 g | 31.8 g | 5.7 g |
| Stone baked Spinach and Ricotta Pizza Morrisons | 205 | 9.1 g | 27.8 g | 6.1 g |
| Thin Crust Deluxe Pizza No Name | 205 | 6.3 g | 29.8 g | 7.3 g |
| Pizza Stromboli Épinards Stromboli | 205 | 9.8 g | 29.3 g | 5.9 g |
| Cherry Tomato, Buffalo Mozzarella & Basil Pesto Pizza Deluxe | 205 | 11.2 g | 30.7 g | 8 g |
| stonebaked pizza Morrisons | 205 | 9.1 g | 25.3 g | 7 g |
| Thin Stonebaked Vegetable Feast Pizza ASDA | 204 | 9.2 g | 26 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel Bites Pizza Snacks! Three Cheese?
100 g of Bagel Bites Pizza Snacks! Three Cheese has 205 kcal. Serving, 4 pieces, 88 g (88 g): about 180 kcal.
How much protein is in Bagel Bites Pizza Snacks! Three Cheese?
Bagel Bites Pizza Snacks! Three Cheese contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 4 pieces, 88 g (88 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.1 g).
How many carbs are in Bagel Bites Pizza Snacks! Three Cheese?
Bagel Bites Pizza Snacks! Three Cheese has 30.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel Bites Pizza Snacks! Three Cheese?
Bagel Bites Pizza Snacks! Three Cheese contains 5.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Bagel Bites Pizza Snacks! Three Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagel Bites Pizza Snacks! Three Cheese?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070085035129. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.