How many calories are in Baconszalonna?

100 g of Baconszalonna has 363 kcal. Serving, 5 slices, 100 g (100 g): about 363 kcal.

Is Baconszalonna high in protein?

Baconszalonna contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 5 slices, 100 g (100 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).

How many carbs are in Baconszalonna?

Baconszalonna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baconszalonna?

Baconszalonna contains 35 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Baconszalonna?

100 g contains 2.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baconszalonna

Packaged product Meat Gierlinger

Baconszalonna contains 363 kcal per 100 g. A serving, 5 slices, 100 g (100 g) provides about 363 kcal.

Roughly 87% of its calories come from fat, with 13% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 624 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

363kcal per 100 g

12 gprotein

0 gcarbohydrates

35 gfat

363kcal in serving, 5 slices, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	363 kcal
Total fat L	35 g	45%
Saturated fat L	14 g	70%
Sodium L	2.3 mg	0.1%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the lowest quarter of meat (median 17 g)
Fat35 gin the top quarter of meat (median 25 g)
Saturated fat14 gin the top quarter of meat (median 9 g)
Sodium2.3 mgin the lowest quarter of meat (median 1,052 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gierlinger
Barcode: 5992734200250
Label serving: 5 slices (100 g)
Category: Bacon
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bacon sliced Pikok	363	12 g	0 g	35 g
Premium Bacon Gierlinger	363	12 g	0 g	35 g
Uncured hardwood smoked bacon Simple Truth	364	36.4 g	9.1 g	22.7 g
Somogyi Bacon Szalonna Kométa	364	15 g	0.5 g	34 g
Bøkerøkt Bacon uten svor Coop	364	13 g	0.3 g	35 g
Bacon Unes	364	18 g	1 g	32 g
Skogsbacon Tykke skiver Gilde	362	13 g	0.2 g	34 g
16 Smoked Streaky Bacon Rashers Asda	361	30 g	1.2 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5992734200250. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.