Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate
Packaged product Snacks JENNIES
Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate contains 476 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 100 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 23.8 g | |
| Added sugars L | 90.7 g | 181% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of snacks (median 7.1 g)
- Fiber9.5 gin the top quarter of snacks (median 3.7 g)
- Sugars23.8 gin the top quarter of snacks (median 5.5 g)
- Fat28.6 gabove the median for snacks (median 21.4 g)
- Saturated fat21.4 gin the top quarter of snacks (median 3.8 g)
- Sodium119 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 476 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 476 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 33.3 g | 52.4 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 9.5 g | 9.5 g |
| Sugars | 23.8 g | 23.8 g |
| Sodium | 47.6 mg | 119 mg |
Product details
- Brand
- JENNIES
- Barcode
- 0071879500069
- Label serving
- 3/4 ONZ
- Category
- Other Snacks
Ingredients
ORGANIC SULFITE FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CACAO NIBS, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN PINK SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate?
100 g of Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate has 476 kcal. Serving, 1 piece, 21 g (21 g): about 100 kcal.
How much protein is in Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate?
Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 piece, 21 g (21 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate?
Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate has 52.4 g of total carbohydrates per 100 g, including 9.5 g of fiber and 23.8 g of sugars.
How much fat is in Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate?
Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate contains 28.6 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071879500069. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2399640. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2020. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE, CACAO NIBS & DARK CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.