Backhefe - Hefe - Vital Gold
Packaged product Other Foods DHW
Backhefe - Hefe - Vital Gold contains 354 kcal per 100 g. A serving, 42 g (42 g) provides about 149 kcal.
Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (328 kcal per 100 g).
100 g provides 917% of the Daily Value for Thiamin (B1), 585% of the Daily Value for Folate (B9) and 308% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.5 g | 89% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 11 mg | 917% |
| Riboflavin (B2) L | 4 mg | 308% |
| Niacin (B3) L | 40.2 mg | 251% |
| Pantothenic acid (B5) L | 13.5 mg | 270% |
| Vitamin B6 L | 1.5 mg | 88% |
| Folate (B9) L | 2,340 µg | 585% |
| Vitamin B12 L | 0.07 µg | 3% |
| Calcium L | 30 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 54 mg | 13% |
| Phosphorus L | 637 mg | 51% |
| Potassium L | 955 mg | 20% |
| Zinc L | 7.9 mg | 72% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 10 µg | 18% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 23%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.5 gabove the median for other foods (median 39.6 g)
- Fiber23.3 gabove the median for other foods (median 22.1 g)
- Sugars0 gin the lowest quarter of other foods (median 1 g)
- Fat6.4 gin the top quarter of other foods (median 3.8 g)
- Saturated fat1.5 gin the top quarter of other foods (median 0.7 g)
- Sodium226 mgin the top quarter of other foods (median 88.9 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
- Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 2.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DHW
- Barcode
- 4101710180016
- Quantity
- 42g
- Label serving
- 42 g
- Category
- Yeast
- Packaging
- Metal,Paper,Recyclable Metals,Aluminium
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
baker's yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4101710180016. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "Backhefe - Hefe - Vital Gold". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.