Bacalao a la vizcaína
Packaged product Meals and Dishes Eroski
Bacalao a la vizcaína contains 85 kcal per 100 g.
Roughly 47% of its calories come from protein, with 37% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 113 kcal per 100 g across 88 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 16%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of meals and dishes (median 7.3 g)
- Sugars2.2 gin the top quarter of meals and dishes (median 1.3 g)
- Fat3.5 gbelow the median for meals and dishes (median 4.5 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sodium480 mgin the top quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010299083
- Category
- Meals with cod
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacalao ajoarriero Aimar | 85 | 5.4 g | 6.3 g | 4.2 g |
| Dos de cabillaud, piperade au chorizo et persil Kitchen Diet | 83 | 9.6 g | 5 g | 2.8 g |
| Cabillaud, riz, courgettes au curry et citron L'Esprit Frais | 83 | 6.7 g | 11.2 g | 1.4 g |
| Pimientos del piquillo rellenos de bacalao El Navarrico | 88 | 5.1 g | 7.1 g | 4.3 g |
| Aromatic cod & coconut curry Marks & Spencer | 88 | 7.3 g | 10.1 g | 1.7 g |
| Dos de cabillaud aux trois riz, sauce chablis Maës | 91 | 2.7 g | 11 g | 3.3 g |
| Cabillaud sauce tomate Comme J'aime | 79 | 7.1 g | 7 g | 2.2 g |
| Bacalao con salsa al limón Freskibo | 79 | 14.6 g | 0.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010299083. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.