How many calories are in babyfood?

100 g of babyfood has 184 kcal. 1 stick (10 g): about 18 kcal. 1 jar (71 g): about 131 kcal. 1 jar Gerber Graduate, 2.5 oz (71 g): about 131 kcal.

Is babyfood high in protein?

Babyfood contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 1.3 g in 1 stick (10 g). About 28% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 1.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.8 g of sugars.

How much fat is in babyfood?

Babyfood contains 14.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (24% DV), zinc (17% DV), Riboflavin (B2) (13% DV), Vitamin B12 (12% DV) and choline (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, meat, meat sticks, junior has 184 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Babyfood, meat, meat sticks, junior

Generic food Baby Foods

Babyfood, meat, meat sticks, junior contains 184 kcal per 100 g. A typical serving of 1 stick (10 g) provides about 18 kcal.

Roughly 69% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 24% of the Daily Value for selenium, 17% of the Daily Value for zinc and 13% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

184kcal per 100 g

13.4 gprotein

1.1 gcarbohydrates

14.6 gfat

18kcal in 1 stick (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	184 kcal
Total fat ?	14.6 g	19%
Saturated fat ?	5.8 g	29%
Cholesterol ?	70 mg	23%
Sodium L	267 mg	12%
Total carbohydrates C	1.1 g	0.4%
Dietary fiber ?	0.2 g	0.7%
Total sugars C	0.8 g
Protein ?	13.4 g	27%
Vitamin A C	21 µg	2%
Vitamin C ?	2.4 mg	3%
Vitamin D ?	0.2 µg	1%
Vitamin E C	0.28 mg	2%
Vitamin K C	0.5 µg	0.4%
Thiamin (B1) ?	0.059 mg	5%
Riboflavin (B2) ?	0.17 mg	13%
Niacin (B3) ?	1.5 mg	9%
Pantothenic acid (B5) ?	0.48 mg	10%
Vitamin B6 ?	0.08 mg	5%
Folate (B9) C	11 µg	3%
Vitamin B12 ?	0.29 µg	12%
Choline C	56.8 mg	10%
Calcium ?	34 mg	3%
Iron ?	1.4 mg	8%
Magnesium ?	11 mg	3%
Phosphorus ?	103 mg	8%
Potassium ?	114 mg	2%
Zinc ?	1.9 mg	17%
Copper ?	0.068 mg	8%
Selenium M	13.3 µg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 2%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.4 gin the top quarter of baby foods (median 2 g)
Fiber0.2 gbelow the median for baby foods (median 0.6 g)
Sugars0.8 gin the lowest quarter of baby foods (median 7.6 g)
Fat14.6 gin the top quarter of baby foods (median 2.4 g)
Saturated fat5.8 gin the top quarter of baby foods (median 0.87 g)
Sodium267 mgin the top quarter of baby foods (median 25.5 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Water69.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat ?	6.5 g
Polyunsaturated fat ?	1.6 g

Amino acids (18)

Tryptophan ?	0.092 g
Threonine ?	0.58 g
Isoleucine ?	0.67 g
Leucine ?	1 g
Lysine ?	1 g
Methionine ?	0.31 g
Cystine ?	0.073 g
Phenylalanine ?	0.61 g
Tyrosine ?	0.52 g
Valine ?	0.69 g
Arginine ?	0.87 g
Histidine ?	0.46 g
Alanine ?	0.79 g
Aspartic acid ?	1.1 g
Glutamic acid ?	2 g
Glycine ?	0.68 g
Proline ?	0.76 g
Serine ?	0.5 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) ?	0 g
DHA (omega-3, 22:6 n-3) ?	0 g
Linoleic acid (omega-6, 18:2) ?	1.5 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
SFA 8:0 ?	0 g
SFA 10:0 ?	0.01 g
SFA 12:0 ?	0.02 g
SFA 14:0 ?	0.25 g
SFA 16:0 ?	3.6 g
SFA 18:0 ?	1.8 g
MUFA 18:1 ?	5.9 g
PUFA 18:3 ?	0.07 g
PUFA 20:4 ?	0.06 g
MUFA 16:1 ?	0.46 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0.07 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (8)

Beta-carotene C	0 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	0 µg
Retinol C	21 µg
Carotene, alpha C	0 µg
Vitamin D (D2 + D3), International Units C	9 IU
Vitamin D3 (cholecalciferol) C	0.2 µg
Cryptoxanthin, beta C	0 µg

Other components (11)

Water ?	69.5 g
Alcohol ?	0 g
Caffeine C	0 mg
Ash ?	1.4 g
Theobromine C	0 mg
Energy ?	770 kJ
Vitamin A, IU C	69 IU
Folic acid C	0 µg
Folate, food C	11 µg
Vitamin E, added Z	0 mg
Vitamin B-12, added Z	0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Babyfood, apple yogurt dessert, strained	93	0.8 g	19.5 g	1.6 g
Babyfood, juice, pear	43	0 g	11.9 g	0 g
Babyfood, meat, beef with vegetables, toddler	69	3.5 g	8.7 g	2.1 g
Babyfood, mixed fruit yogurt, strained	75	0.8 g	16.2 g	0.8 g
Babyfood, rice and apples, dry Dried or dry	396	6.7 g	86.9 g	2.4 g
Babyfood, juice, apple - cherry	47	0.2 g	11.2 g	0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry	389	6.6 g	88.5 g	0.9 g
Babyfood, banana no tapioca, strained	91	1 g	21.3 g	0.2 g
Babyfood, banana apple dessert, strained	68	0.3 g	16.3 g	0.2 g
Babyfood, banana juice with low fat yogurt	86	2.5 g	17.5 g	0.8 g
Babyfood, mixed fruit juice with low fat yogurt	74	2.4 g	14.7 g	0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler	82	4.3 g	11.5 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Baby Toddler meat stick	188	13.7 g	1.4 g	14.2 g
Baby Toddler chicken	130	13.7 g	0.1 g	7.9 g
Baby Toddler turkey	111	11.5 g	1.4 g	6.2 g
Baby Toddler meat, NFS	112	12.6 g	1.3 g	6 g
Baby Toddler ham	97	11.3 g	3.7 g	3.8 g
Baby Toddler beef	81	12 g	2.4 g	2.5 g
Baby Toddler yogurt, plain	78	3.8 g	5.6 g	4.5 g
Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA	101	3.2 g	11.1 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173486. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.