Baby Spinat
Packaged product Vegetables Lidl
Baby Spinat contains 23 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 39% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0.063 g | 0.3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.42 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 49%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.6 g)
- Fiber2.2 gbelow the median for vegetables (median 2.4 g)
- Sugars0.42 gabove the median for vegetables (median 0.32 g)
- Fat0.39 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0.063 gin the lowest quarter of vegetables (median 0.064 g)
- Sodium80 mgin the top quarter of vegetables (median 66.7 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489682868
- Quantity
- 125g
- Category
- Fresh spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinat Elo | 23 | 3 g | 3.8 g | 0.3 g |
| Épinards Vert frais | 23 | 2.9 g | 3.6 g | 0.4 g |
| Spinach Fit & Easy | 23 | 2 g | 2.4 g | 0.3 g |
| Spinach Métro | 24 | 2.4 g | 3.5 g | 0 g |
| Fresh Spinach Queen Victoria | 24 | 2.4 g | 3.5 g | 0.35 g |
| baby spinach organicgirl | 24 | 2.4 g | 3.5 g | 0 g |
| Spinach Life | 24 | 2.4 g | 3.5 g | 0 g |
| Baby Spinach Trader Joe's | 24 | 2.4 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489682868. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.