Baby back pork ribs

Packaged product Meat

Baby back pork ribs contains 221 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 309 kcal.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

221kcal per 100 g
12.9 gprotein
26.4 gcarbohydrates
9.3 gfat
309kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 9.3 g 12%
Saturated fat L 3.6 g 18%
Cholesterol L 32 mg 11%
Sodium L 650 mg 28%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 0.7 g 3%
Total sugars L 17.9 g
Protein L 12.9 g 26%
Vitamin A L 42.9 µg5%
Vitamin C L 0 mg0%
Calcium L 14 mg1%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%221kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5%Calcium1%Vitamin C0%Iron0%

Nutritional insights

  • Protein12.9 gin the lowest quarter of meat (median 18 g)
  • Fiber0.7 gin the top quarter of meat (median 0 g)
  • Sugars17.9 gin the top quarter of meat (median 0.9 g)
  • Fat9.3 gbelow the median for meat (median 13 g)
  • Saturated fat3.6 gbelow the median for meat (median 4.6 g)
  • Sodium650 mgin the lowest quarter of meat (median 982 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 221 kcal221 kcal
Protein 12.9 g12.9 g
Carbohydrates 26.4 g26.4 g
Fat 9.3 g9.3 g
Fiber 0.7 g0.7 g
Sugars 17.9 g17.9 g
Sodium 650 mg650 mg

Product details

Barcode
0792338818036
Label serving
5 ONZ (140 g)
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked pork back ribs, bbq sauce (water, sugar, tomato paste, white vinegar, salt, cornstarch, flavor, canola and/or soya oil, caramel color, dehydrated garlic and onion, citric acid, tamarind extract, spices), seasoning (sugar, salt, paprika, spices, onion powder, beet powder, garlic powder), water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarTomatoVinegarSaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Mortadela salami 221 15.1 g 1.2 g 17.3 g
Paleta curada Reserva Auchan 221 30 g 0.5 g 11 g
Morcilla Sotopalacios hnos. gonzalez 221 17.3 g 7.5 g 13.5 g
Jagdwurst Hofmaier 221 14 g 0.5 g 18 g
Alheira Topitéu Topitéu 221 9 g 14 g 14 g
Alheira Alheira de Mirandela – IGP Hacendado 222 16 g 18 g 9.2 g
Longaniza fresca Mercadona 222 13 g 2 g 18 g
Bull negro Realvalle 222 18.1 g 1.2 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1924760. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0792338818036. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baby back pork ribs?

100 g of Baby back pork ribs has 221 kcal. Serving, 5 onz, 140 g (140 g): about 309 kcal.

Is Baby back pork ribs high in protein?

Baby back pork ribs contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 18.1 g in serving, 5 onz, 140 g (140 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Baby back pork ribs?

Baby back pork ribs has 26.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 17.9 g of sugars.

How much fat is in Baby back pork ribs?

Baby back pork ribs contains 9.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Baby back pork ribs?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.