b-ready
Packaged product Sweets and Desserts Nutella
B-ready contains 500 kcal per 100 g. A serving, 22 g (22 g) provides about 110 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 45.4 g | |
| Added sugars L | 40.9 g | 82% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 350 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars45.4 gin the top quarter of sweets and desserts (median 34 g)
- Fat27.3 gabove the median for sweets and desserts (median 27 g)
- Saturated fat9.1 gin the lowest quarter of sweets and desserts (median 17.9 g)
- Sodium227 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 27.3 g | 27.3 g |
| Fiber | 0 g | 4.5 g |
| Sugars | 45.5 g | 45.4 g |
| Sodium | 227 mg | 227 mg |
Product details
- Brand
- Nutella
- Barcode
- 0009800820023
- Quantity
- 1.55 oz
- Label serving
- 22 g
- Category
- Chocolate stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hazelnut spread with cocoa (sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin, vanillin), wheat flour, baker's yeast, barley malt extract, salt, skim milk, lecithin, wheat proteins, whey proteins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltMilkSugarPalm oilHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate wafer Bauducco | 500 | 3.6 g | 67.9 g | 25 g |
| Gaufrettes Cacao Belle France | 500 | 5.8 g | 63.8 g | 24 g |
| Sugar Free Chocolate Wafer Bauducco | 500 | 3.6 g | 57.1 g | 28.6 g |
| Wafer cacao La Buona Pasticceria | 500 | 5.8 g | 64 g | 24 g |
| Chocolate Marilan | 500 | 6.7 g | 70 g | 20 g |
| Chocolate Cream Wafers Manna | 500 | 5.6 g | 72.2 g | 22.2 g |
| Nabati Richoco Richoco | 500 | 10 g | 70 g | 20 g |
| เวเฟอร์รสช็อกโกแลต - 14 g ทิวลี่ | 500 | 7.1 g | 64.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in b-ready?
100 g of b-ready has 500 kcal. Serving, 22 g (22 g): about 110 kcal.
How much protein is in b-ready?
B-ready contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 22 g (22 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.1 g).
How many carbs are in b-ready?
B-ready has 63.6 g of total carbohydrates per 100 g, including 4.5 g of fiber and 45.4 g of sugars.
How much fat is in b-ready?
B-ready contains 27.3 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does b-ready contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in b-ready?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009800820023. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2560072. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.