Avoine chocolat

Packaged product Sweets and Desserts Bjorg

Avoine chocolat contains 461 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (505 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Avoine chocolat by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
10 gprotein
58 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 19 g 24%
Saturated fat L 4 g 20%
Sodium L 168 mg 7%
Total carbohydrates L 58 g 21%
Dietary fiber L 9.1 g 33%
Total sugars L 19 g
Added sugars L 9.5 g 19%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%461kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 6.3 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 4.7 g)
  • Sugars19 gin the lowest quarter of sweets and desserts (median 32.4 g)
  • Fat19 gin the lowest quarter of sweets and desserts (median 25.8 g)
  • Saturated fat4 gin the lowest quarter of sweets and desserts (median 14 g)
  • Sodium168 mgin the lowest quarter of sweets and desserts (median 252 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bjorg
Barcode
3229820806747
Quantity
120 g
Category
Chocolate rolled oats biscuits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine* complète 34%, Farine d'avoine* complète 24%, Sucre de canne* roux non raffiné, Pépites de chocolat* noir 10%, Huile de colza*, Billettes de riz* extrudées, Poudre de cacao* maigre 3,1%, Fibres d'acacia*, Extrait de cacao*, carbonates de sodium, carbonates d'ammonium, lécithines*, Sel marin, extraits de romarin*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilSalt

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Simply seeds Kekse Schoko Hammermühle 457 9.2 g 54 g 21 g
Oatmeal Chocolate Chip KiZE 465 16.3 g 46.5 g 23.3 g
Hafer Cookies REWE Bio 469 8.2 g 60 g 24 g
Oaties haferkekse mit Milchschokolade Aldi 471 7.6 g 62.6 g 19.9 g
Suklaa Kaurakeksi Kantolan 481 7.4 g 60 g 22 g
Bio Hafercookies mit Zartbitterschokolade Aachener Zucker und Backwaren Paul Schaeffer 487 7.6 g 56 g 24 g
Biscuit à l'avoine chocolat noir Lidl 488 8 g 56.5 g 23.9 g
milk chocolate oaties Fox's 489 7 g 62.3 g 22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3229820806747. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avoine chocolat?

100 g of Avoine chocolat has 461 kcal.

Is Avoine chocolat high in protein?

Avoine chocolat contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.3 g).

How many carbs are in Avoine chocolat?

Avoine chocolat has 58 g of total carbohydrates per 100 g, including 9.1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avoine chocolat?

Avoine chocolat contains 19 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Avoine chocolat?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.