Suklaa Kaurakeksi
Packaged product Sweets and Desserts Kantolan
Suklaa Kaurakeksi contains 481 kcal per 100 g. A serving, 9.5 g (9.5 g) provides about 46 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (505 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 30 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 6.3 g)
- Fiber5.6 gabove the median for sweets and desserts (median 4.7 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 32.4 g)
- Fat22 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Saturated fat7.7 gin the lowest quarter of sweets and desserts (median 14 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 252 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kantolan
- Barcode
- 7310520004284
- Label serving
- 9.5 g
- Category
- Chocolate rolled oats biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
KAURAHIUTALE 28 %, maitosuklaa 19 % (sokeri, kaakaovoi*, MAITOJAUHE, kaakaomassa, emulgointiaine (SOIJALESITIINI), aromi), sokeri, TÄYSJYVÄVEHNÄJAUHO, kasviöljy (rapsi, shea, kookos), VEHNÄJAUHO, sokerisiirappi, nostatusaine (natriumkarbonaatti), suola. Saattaa sisältää pieniä määriä hasselpähkinää.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310520004284. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.