Avoine blé riz
Packaged product Baby Foods Good gout
Avoine blé riz contains 374 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 86 kcal per 100 g across 209 products.
100 g provides 114% of the Daily Value for manganese, 37% of the Daily Value for copper and 22% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.2 mg | 0.1% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.82 mg | 5% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.2 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 91.1 mg | 22% |
| Phosphorus L | 271 mg | 22% |
| Potassium L | 299 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 2.6 mg | 114% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 11.9 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of baby foods (median 2.7 g)
- Fiber7 gin the top quarter of baby foods (median 0.9 g)
- Sugars0.5 gin the lowest quarter of baby foods (median 9 g)
- Fat2.8 gabove the median for baby foods (median 2.6 g)
- Saturated fat0.5 gbelow the median for baby foods (median 1.1 g)
- Sodium3.2 mgin the lowest quarter of baby foods (median 31.2 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Good gout
- Barcode
- 3770002327739
- Quantity
- 200 g
- Category
- From 6 months
- Packaging
- Plastic,Pouch flask
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
76% farine de blé bio (gluten), 17% farine d'avoine bio (gluten), 5% farine de riz bio, vitamine B1. Peut contenir des traces de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestum 8 Cereales Nestlé | 376 | 11.5 g | 78.1 g | 1.9 g |
| Multicereales Hero | 378 | 10 g | 75 g | 2 g |
| Organic Baby Cereal (Multi Grain) Hipp | 378 | 12.1 g | 69.7 g | 3.9 g |
| Para Preparar com Leite Cerelac | 378 | 9 g | 77.2 g | 3 g |
| multicereales Lupilu | 379 | 9.4 g | 80 g | 1.8 g |
| Kecskeméti Alma-Citromfű tea Kecskeméti | 380 | 1 g | 95 g | 1 g |
| Papa Infantil multicereais Baby Wells | 381 | 11 g | 79 g | 1.6 g |
| Blediner Blediner | 383 | 4.6 g | 86.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770002327739. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.