Avena Crunchy
Packaged product Breakfast Cereals Crownfield
Avena Crunchy contains 396 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4.1 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber11 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars4.1 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat6.4 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium148 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4335619323193
- Quantity
- 400g
- Label serving
- 1 portion (30 g)
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
85% harina de avena integral, 10% sémola de maíz, azúcar, sal, antioxidante: extracto rico en tocoferoles. Puede contener trazas de soja, mostaza, frutos de cáscara, cacahuetes y leche. Consumir preferentemente antes del:/Lote: ver envase. Producto listo para el consumo. Conservación:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey | 396 | 6.8 g | 84.9 g | 4.2 g |
| Protein Oats Bob's Red Mill | 396 | 20.8 g | 66.7 g | 8.3 g |
| Cereal Mono Rolls de Costa Costa | 396 | 6 g | 79 g | 6.2 g |
| Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | 396 | 4.2 g | 86.6 g | 4.2 g |
| Muesli Bar Herkuless | 396 | 8.4 g | 52 g | 14.8 g |
| Protein Granola Nutrilov | 396 | 24 g | 32 g | 22 g |
| honey wheat golden bridge | 396 | 7.8 g | 82 g | 3.1 g |
| Cereales chocolate chips choc Dia | 396 | 7.8 g | 83 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619323193. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.