Authentic Style Rice Pilaf, Original
Packaged product Grains and Pasta GOYA
Authentic Style Rice Pilaf, Original contains 356 kcal per 100 g. A typical serving of 0.25 cup (45 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.4 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.1 gbelow the median for grains and pasta (median 1.8 g)
- Sodium1,290 mgin the top quarter of grains and pasta (median 1,020 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 0041331026246
- Label serving
- 0.25 cup
- Category
- Flavored Rice Dishes
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), ENRICHED TOASTED ORZO (WHEAT FLOUR, EGG, NIACIN, FERROUS SULFITE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES, PARSLEY), GRANULATED ONION, GRANULATED GARLIC, BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TUMERIC FOR COLOR, SALT, MODIFIED TAPIOCA STARCH AND TUMERIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Rice Spanish Style GOYA | 356 | 6.7 g | 77.8 g | 0 g |
| Goya, Fiesta Rice With Wild Rice & Vegetables GOYA | 356 | 8.9 g | 77.8 g | 1.4 g |
| Rice & Red Beans GOYA | 356 | 11.1 g | 77.8 g | 0 g |
| Goya, Yellow Rice & Corn GOYA | 356 | 6.7 g | 77.8 g | 1.1 g |
| Goya, Rice & Pinto Beans With Green Chiles & Tomatoes GOYA | 356 | 8.9 g | 75.6 g | 0 g |
| Goya, Seasoned Yellow Rice & Red Beans GOYA | 356 | 8.9 g | 75.6 g | 0 g |
| Mexican Style Rice, Mexican Style HARRIS TEETER | 356 | 8.9 g | 75.6 g | 0 g |
| Beef Flavored Rice, Beef HARRIS TEETER | 356 | 6.7 g | 77.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438126. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2017. Imported November 6, 2026.
Last updated: . Source description: "AUTHENTIC STYLE RICE PILAF, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.