Authentic Spanish Seasonings & Long Grain Rice

Packaged product Grains and Pasta

Authentic Spanish Seasonings & Long Grain Rice contains 333 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 190 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

100 g provides 47% of the Daily Value for Vitamin C, 23% of the Daily Value for Vitamin A and 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Authentic Spanish Seasonings & Long Grain Rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
7 gprotein
75.4 gcarbohydrates
0 gfat
190kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,210 mg 53%
Total carbohydrates L 75.4 g 27%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 7 g 14%
Vitamin A L 211 µg23%
Vitamin C L 42.1 mg47%
Calcium L 35 mg3%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%333kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C47%Vitamin A23%Iron18%Calcium3%

Nutritional insights

  • Protein7 gabove the median for grains and pasta (median 6.7 g)
  • Fiber1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 1.8 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
  • Sodium1,210 mgin the top quarter of grains and pasta (median 417 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L702 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 7 g7 g
Carbohydrates 75.4 g75.4 g
Fat 0 g0 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 1,230 mg1,210 mg

Product details

Barcode
0017400105136
Quantity
5 oz
Label serving
2 ONZ (57 g)
Category
Rice dishes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], spanish seasoning [dehydrated vegetables (onion, tomato, red and green bell peppers), salt, monosodium glutamate, maltodextrin, spices, dextrose, turmeric extract (color), annatto extract (color), paprika extract (color), partially hydrogenated vegetable oil (soy, cottonseed), silicon dioxide].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltOnionTomato

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Long grain & wild rice mix Spartan 333 8.8 g 73.7 g 0 g
Rice a roni chicken flavor Rice-A-Roni 333 9.7 g 72.7 g 1.2 g
Goya, curry rice, with carrots & onions Goya 333 6.7 g 75.6 g 1.1 g
Chef karlin, red beans & rice mix Chef Karlin 333 12.3 g 70.2 g 0.88 g
Jambalaya Magi Foods Llc 333 7 g 77.2 g 1.8 g
Jambalaya Mix Lsu 333 7.1 g 73.8 g 0 g
Original long grain & wild rice with a blend of vegetables Our Family 333 8.8 g 75.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119440. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0017400105136. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Authentic Spanish Seasonings & Long Grain Rice?

100 g of Authentic Spanish Seasonings & Long Grain Rice has 333 kcal. Serving, 2 onz, 57 g (57 g): about 190 kcal.

How much protein is in Authentic Spanish Seasonings & Long Grain Rice?

Authentic Spanish Seasonings & Long Grain Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 onz, 57 g (57 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.7 g).

How many carbs are in Authentic Spanish Seasonings & Long Grain Rice?

Authentic Spanish Seasonings & Long Grain Rice has 75.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Authentic Spanish Seasonings & Long Grain Rice?

Authentic Spanish Seasonings & Long Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Authentic Spanish Seasonings & Long Grain Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV), Vitamin A (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Authentic Spanish Seasonings & Long Grain Rice?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 27, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.