Authentic Southern Recipe
Packaged product Other Foods Savannah Classics
Authentic Southern Recipe contains 250 kcal per 100 g. A serving, 3 piece, 52 g (52 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 177 kcal per 100 g across 254 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 885 mg | 38% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 3.8 g | 8% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of other foods (median 6.6 g)
- Fiber1.9 gabove the median for other foods (median 1.4 g)
- Sugars3.8 gin the top quarter of other foods (median 1.7 g)
- Fat11.5 gabove the median for other foods (median 7.9 g)
- Saturated fat1.9 gbelow the median for other foods (median 2.3 g)
- Sodium885 mgin the top quarter of other foods (median 360 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Savannah Classics
- Barcode
- 0075128000164
- Label serving
- 3 piece (52 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onions, enriched white corn meal (white corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), soybean oil with dimethylpolysiloxane (antifoam) added, sugar, may contain two percent or less of: leavening (sodium bicarbonate, sodium aluminium phosphate), salt, whole eggs (citric acid), liquid margarine [liquid and partially hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, artificial flavor, calcium disodium edta added to protect flavor, beta carotene (color), vitamin a palmitate added], onion powder, mono & diglycerides with citric acid to help protect flavor, spice, guar gum, and dried parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourEggOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Southern Recipe?
100 g of Authentic Southern Recipe has 250 kcal. Serving, 3 piece, 52 g (52 g): about 130 kcal.
How much protein is in Authentic Southern Recipe?
Authentic Southern Recipe contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 piece, 52 g (52 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.6 g).
How many carbs are in Authentic Southern Recipe?
Authentic Southern Recipe has 34.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Southern Recipe?
Authentic Southern Recipe contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Authentic Southern Recipe contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic Southern Recipe?
100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075128000164. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.