Authentic greek yogurt
Packaged product Dairy and Eggs Mevgal
Authentic greek yogurt contains 129 kcal per 100 g. A serving, 150 g (150 g) provides about 194 kcal.
Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 45.3 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 11%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat10 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat7.5 gin the top quarter of dairy and eggs (median 2 g)
- Sodium45.3 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mevgal
- Barcode
- 5201083335071
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek style yogurt - Brooklea Brooklea | 129 | 2.6 g | 10.8 g | 8.4 g |
| Greek styled yogurt Pilos | 129 | 4.9 g | 5.2 g | 9.8 g |
| yogurt greco intero 10% grassi Neogal | 129 | 5.8 g | 4 g | 10 g |
| Joghurt Nach Griechischer Art, Feigen Nestlé | 129 | 4.1 g | 14 g | 6.1 g |
| Creamy greek honey yogurt Milbona | 129 | 2.9 g | 13 g | 7.3 g |
| Greek style yogurt with fresh banana-granola Marks & Spencer | 129 | 5.5 g | 16.8 g | 4.2 g |
| Fudge Greek Frozen Yogurt Luvo | 129 | 7.1 g | 22.9 g | 1.4 g |
| Greek style yogurt The Greek Gods | 129 | 3.5 g | 14.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201083335071. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.