Auf´s Brot Mango Curry

Packaged product Sweets and Desserts Allos

Auf´s Brot Mango Curry contains 324 kcal per 100 g.

Roughly 79% of its calories come from fat, with 16% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 239 kcal per 100 g across 951 products.

100 g provides 70% of the Daily Value for Vitamin E, 27% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Auf´s Brot Mango Curry by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
4 gprotein
13 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 28 g 36%
Saturated fat L 2.6 g 13%
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.9 g 7%
Total sugars L 9.3 g
Added sugars L 7.2 g 14%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 15.1 mg17%
Vitamin D L 0 µg0%
Vitamin E L 10.5 mg70%
Thiamin (B1) L 0.27 mg23%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 0.93 mg6%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 56.2 µg14%
Vitamin B12 L 0 µg0%
Calcium L 29.8 mg2%
Iron L 1.1 mg6%
Magnesium L 60 mg14%
Phosphorus L 76.2 mg6%
Potassium L 174 mg4%
Zinc L 0.62 mg6%
Copper L 0.24 mg27%
Manganese L 0.43 mg19%
Selenium L 5.6 µg10%
Iodine L 8.8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 16%Fat: 79%324kcal / 100 g
  • Protein 5%
  • Carbohydrates 16%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E70%Copper27%Thiamin (B1)23%Manganese19%Vitamin C17%Magnesium14%Folate (B9)14%Vitamin B612%Selenium10%Iron6%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 4.8 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2.3 g)
  • Sugars9.3 gin the top quarter of sweets and desserts (median 3.3 g)
  • Fat28 gabove the median for sweets and desserts (median 20.3 g)
  • Saturated fat2.6 gbelow the median for sweets and desserts (median 2.8 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.82 g
Carotenoids (1)
Beta-carotene L222 µg
Other components (2)
Water L57 g
Alcohol L0.001 g

Product details

Brand
Allos
Barcode
4016249150358
Quantity
140 g
Category
Salted spreads
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangopüree* 25 %, Rapsöl*, Orangensaft aus Orangensaftkonzentrat*, Sonnenblumenkerne*, Wasser, Zitronensaft aus Zitronensaftkonzentrat*, Agavendicksaft*, Kokosmilch* (Kokosnussfleisch*, Wasser), Currypulver* 1,5 % (Koriander*, Kurkuma*, Fenchel*, Bockshornklee*, Kümmel*, Ingwer*, Zwiebel*, Paprika*, Knoblauch*, Zimt*, Chili*), Meersalz. Obstessig". Eiweißpulver aus Sonnenblumenkernen*, Tapiokastärke'. weißer Pfeffer*, Chilipulver*, *aus ökologischem Landbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltVinegarOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4016249150358. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Auf´s Brot Mango Curry?

100 g of Auf´s Brot Mango Curry has 324 kcal.

How much protein is in Auf´s Brot Mango Curry?

Auf´s Brot Mango Curry contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).

How many carbs are in Auf´s Brot Mango Curry?

Auf´s Brot Mango Curry has 13 g of total carbohydrates per 100 g, including 1.9 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Auf´s Brot Mango Curry?

Auf´s Brot Mango Curry contains 28 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Auf´s Brot Mango Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (70% DV), copper (27% DV), Thiamin (B1) (23% DV), manganese (19% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Auf´s Brot Mango Curry?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.