Aubergine cube cong

Packaged product Vegetables Royal-bourbon

Aubergine cube cong contains 33 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 10% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g
1.2 gprotein
4.2 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 2.7 g 10%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.72 mg5%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 24.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 8.7 mg0.7%
Iron L 0.32 mg2%
Magnesium L 12 mg3%
Phosphorus L 27.2 mg2%
Potassium L 235 mg5%
Zinc L 0.16 mg1%
Copper L 0.081 mg9%
Manganese L 0.24 mg10%
Selenium L 0.2 µg0.4%
Iodine L 0.15 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 64%Fat: 17%33kcal / 100 g
  • Protein 18%
  • Carbohydrates 64%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese10%Copper9%Folate (B9)6%Pantothenic acid (B5)5%Potassium5%Vitamin B65%Niacin (B3)5%Thiamin (B1)4%Magnesium3%Riboflavin (B2)3%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber2.7 gabove the median for vegetables (median 2.4 g)
  • Sugars3.4 gabove the median for vegetables (median 2.5 g)
  • Fat0.5 gabove the median for vegetables (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
  • Sodium8 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.016 g
Polyunsaturated fat L0.076 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.009 g
Linoleic acid (omega-6, 18:2) L0.067 g
Carotenoids (1)
Beta-carotene L14 µg
Other components (2)
Water L92.9 g
Alcohol L0 g

Product details

Brand
Royal-bourbon
Barcode
3559500001606
Quantity
8 kg
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aubergine 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3559500001606. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aubergine cube cong?

100 g of Aubergine cube cong has 33 kcal.

How much protein is in Aubergine cube cong?

Aubergine cube cong contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Aubergine cube cong?

Aubergine cube cong has 4.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aubergine cube cong?

Aubergine cube cong contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Aubergine cube cong contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aubergine cube cong?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.