Atum Posta em Óleo Vegetal
Packaged product Fish and Seafood Tesouros do Mar
Atum Posta em Óleo Vegetal contains 372 kcal per 100 g.
Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 248 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 0.78 mg | 0% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for fish and seafood (median 24 g)
- Fat32 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat3.4 gabove the median for fish and seafood (median 2 g)
- Sodium0.78 mgin the lowest quarter of fish and seafood (median 380 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesouros do Mar
- Barcode
- 22096920
- Quantity
- 251 g (385 g)
- Category
- Tunas in oil
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún aceite vegetal Dorita | 372 | 20 g | 1 g | 32 g |
| Tonno chiara Chiara | 372 | 20 g | 1 g | 32 g |
| Atún en aceite vegetal Pelli | 372 | 20 g | 1 g | 32 g |
| Stek z tuńczyka Tesco | 372 | 20 g | 1 g | 32 g |
| Tonno in olio di girasole Porticello | 372 | 20 g | 1 g | 32 g |
| Tuna in sunflower oil Franz Josef | 372 | 20 g | 1 g | 32 g |
| Tonno al olio di semi Ardea | 374 | 19 g | 0 g | 33 g |
| Gelbflossen Thunfisch Filets geschnitten in Olivenöl Spar | 375 | 15 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22096920. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.