Atlantischer Lachs
Packaged product Fish and Seafood Bering
Atlantischer Lachs contains 201 kcal per 100 g.
Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 16%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fish and seafood (median 20 g)
- Sugars6.7 gin the top quarter of fish and seafood (median 0 g)
- Saturated fat2 gbelow the median for fish and seafood (median 2.2 g)
- Sodium520 mgin the top quarter of fish and seafood (median 80 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bering
- Barcode
- 4030011310597
- Category
- Salmon fillets
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noorse Zalm Hout Gerookt JUMBO | 201 | 19.7 g | 0.1 g | 13.5 g |
| Lightly salted salmon fillet-slices "Russian sea" Русское море | 201 | 17.8 g | 0 g | 14.4 g |
| Pfannen- und Ofen Lachs Golden Seafood | 202 | 18 g | 0.5 g | 14 g |
| Bio Lachsfilet portioniert Natur Gut | 202 | 19 g | 0 g | 14 g |
| Filet de Saumon Chef Select | 202 | 8.6 g | 12 g | 13 g |
| Bio-Lachsfilets naturbelassen Bio | 202 | 19 g | 0 g | 14 g |
| Lachsportionen vom Filet Berida | 202 | 20 g | 0 g | 14 g |
| Filets de saumon atlantique Migros | 202 | 19 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4030011310597. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.