Atlantic Salmon Boneless Fillets, Apple Citrus
Packaged product Fish and Seafood INLAND MARKET
Atlantic Salmon Boneless Fillets, Apple Citrus contains 243 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 345 kcal.
Roughly 60% of its calories come from fat, with 34% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 5.1 mg | 6% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 6%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 18.2 g)
- Sugars2.8 gin the top quarter of fish and seafood (median 0.2 g)
- Fat16.2 gin the top quarter of fish and seafood (median 6.6 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium208 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 70 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 243 kcal | 243 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 16.2 g | 16.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 208 mg | 208 mg |
Product details
- Brand
- INLAND MARKET
- Barcode
- 0615433300551
- Label serving
- 5 ONZ
- Category
- Fish and Seafood
Ingredients
FARM-RAISED ATLANTIC SALMON, APPLE JUICE CONCENTRATE [APPLE JUICE CONCENTRATE, WATER, NATURAL APPLE FLAVOR, ASCORBIC ACID (VITAMIN C), MALIC ACID.], SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HONEY, BROWN SUGAR, SHERRY WINE (SHERRY, SULFITES), GARLIC, LEMON JUICE, GRANULATED ORANGE PEEL, DEHYDRATED BELL PEPPER, CITRIC ACID, NATURAL APPLE FLAVOR, BLACK PEPPER, XANTHAN GUM, OIL OF LEMON AND CAYENNE PEPPER..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Lobster Ravioli RANA | 243 | 10.3 g | 34.6 g | 7.5 g |
| Cobia Boneless Fillets, Teriyaki INLAND MARKET PREMIUM FOODS | 243 | 15.5 g | 12 g | 14.1 g |
| Fish Cutlet Jiajia | 243 | 8.8 g | 22.4 g | 13.1 g |
| Stuffed Salmon Sams Club | 243 | 15.3 g | 12.2 g | 14.9 g |
| Salmon Huon | 243 | 19.6 g | 1 g | 17.7 g |
| Coho Salmon Coho | 243 | 18.6 g | 0 g | 18.6 g |
| Maine lobster ravioli Rana | 243 | 8.7 g | 34 g | 8.7 g |
| Cal.gard.tuna / Oliv.Oil185Gr-48 California Garden | 243 | 20.1 g | 0 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon Boneless Fillets, Apple Citrus?
100 g of Atlantic Salmon Boneless Fillets, Apple Citrus has 243 kcal. Serving, 5 onz, 142 g (142 g): about 345 kcal.
Is Atlantic Salmon Boneless Fillets, Apple Citrus high in protein?
Atlantic Salmon Boneless Fillets, Apple Citrus contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 29 g in serving, 5 onz, 142 g (142 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Atlantic Salmon Boneless Fillets, Apple Citrus?
Atlantic Salmon Boneless Fillets, Apple Citrus has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars.
How much fat is in Atlantic Salmon Boneless Fillets, Apple Citrus?
Atlantic Salmon Boneless Fillets, Apple Citrus contains 16.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Atlantic Salmon Boneless Fillets, Apple Citrus?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0615433300551. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1894463. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
Last updated: . Source description: "ATLANTIC SALMON BONELESS FILLETS, APPLE CITRUS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.