How many calories are in Assortiment :winter Box?

100 g of Assortiment :winter Box has 195 kcal.

How much protein is in Assortiment :winter Box?

Assortiment :winter Box contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.1 g).

How many carbs are in Assortiment :winter Box?

Assortiment :winter Box has 28 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assortiment :winter Box?

Assortiment :winter Box contains 6.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Assortiment :winter Box?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Assortiment :winter Box

Packaged product Meals and Dishes Ayumi

Assortiment :winter Box contains 195 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 160 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

195kcal per 100 g

6.7 gprotein

28 gcarbohydrates

6.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	6.1 g	8%
Saturated fat L	1.4 g	7%
Sodium L	520 mg	23%
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars L	5.9 g
Added sugars L	5.3 g	11%
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 58%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gabove the median for meals and dishes (median 6.1 g)
Sugars5.9 gin the top quarter of meals and dishes (median 3.6 g)
Fat6.1 gabove the median for meals and dishes (median 5 g)
Saturated fat1.4 gabove the median for meals and dishes (median 0.85 g)
Sodium520 mgabove the median for meals and dishes (median 416 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ayumi
Barcode: 3760253240635
Quantity: 266 g
Category: Salmon sushis
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75% préparation à hase de riz (riz cuit (eau, riz, huile de tournesol), sucre, eau, vinaigre d'alcool, sel, vinaigre de riz, correcteur d'acidité acétates de sodium), 14,9 % saumon (POISSON), 2,8% graine de citrouille, 2,3% nori (algue séchée), 1,4% concombre, 1,0302% fromage frais (LAIT écrémé, crème (LAIT), ferments lactiques (LAIT), présure, sel), 1,0302% fromage (LAIT écrémé, crème, babeurre déshydraté (LAIT), protéines de lait, ferments lactiques (LAIT), fines herbes (2.8%) (persil, ciboulette), ail (1.4%), sel, arome naturel d'ail, poivre), 0.8% ciboulette, 0,5% marinade (graisses et huiles végétales (Colza, sal), épices, dextrose, sel non iodé, zeste de citron, arômes naturels, extraits d'épices, acidifiant: (acide citrique), 0.3% préparation d'épices (épices, sel non iodé, flocons d'algue, légume).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Rice Sugar Vinegar Milk Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760253240635. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.