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Assorted sandwich creme cookies

Packaged product Sweets and Desserts

Assorted sandwich creme cookies contains 467 kcal per 100 g. A serving, 2 cookies, 30 g (30 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3.3 gprotein
73.3 gcarbohydrates
20 gfat
140kcal in serving, 2 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 3.3 g 7%
Calcium L 0 mg0%
Iron L 4 mg22%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium0%Potassium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 26.9 g)
  • Fat20 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium367 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal467 kcal
Protein 3.3 g3.3 g
Carbohydrates 70 g73.3 g
Fat 16.7 g20 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 333 mg367 mg

Product details

Barcode
0021130309009
Label serving
2 COOKIES (30 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, dextrose, high fructose corn syrup, cornstarch, caramel color, cocoa (processed with alkali), corn syrup, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSaltWheat flour

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5-Grain Digestive High Fibre Sunfeast Farmlite 467 8.3 g 67.4 g 20 g
Bastoncini Balocco 467 6.4 g 69 g 18 g
Galletti shortbread cookie with sugar crystals Barilla 467 6.7 g 70 g 20 g
Chocolate Brownie Sweet Thins Simple Mills 467 6.7 g 63.3 g 23.3 g
Wegmans, chocolate sandwich creme cookie Wegmans 467 3.3 g 73.3 g 20 g
The bakery, message heart sugar cookies The Bakery 467 6.7 g 70 g 20 g
Double Chocolate Brownie Mini Cookies HighKey 467 16.7 g 36.7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2100976. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0021130309009. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Assorted sandwich creme cookies?

100 g of Assorted sandwich creme cookies has 467 kcal. Serving, 2 cookies, 30 g (30 g): about 140 kcal.

How much protein is in Assorted sandwich creme cookies?

Assorted sandwich creme cookies contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Assorted sandwich creme cookies?

Assorted sandwich creme cookies has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Assorted sandwich creme cookies?

Assorted sandwich creme cookies contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Assorted sandwich creme cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted sandwich creme cookies?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.