Assorted chocolates
Packaged product Sweets and Desserts Whitman's
Assorted chocolates contains 467 kcal per 100 g. A serving, 3 pieces, 45 g (45 g) provides about 210 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 2,433 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 51.1 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 66.6 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars51.1 gabove the median for sweets and desserts (median 47 g)
- Fat22.2 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium167 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 222 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 51.1 g | 51.1 g |
| Sodium | 167 mg | 167 mg |
Product details
Ingredients
Ingredients consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, brown sugar, coconut with sodium metabisulfite (to promote color retention), dairy cream, condensed milk, partially hydrogenated palm kernel oil, whole milk, nonfat milk solids, butter, molasses, nuts (almonds, walnuts, pecans), cherries {cherries, corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), sulfur dioxide (to promote color retention), fd&c red #40}, invert sugar, sorbitol, salt, cocoa powder, raisins, apricots with sulfur dioxide (to promote color retention), honey, egg albumen, natural and artificial flavors, soy lecithin (an emulsifier), spice, tocopherols (a natural antioxidant), mono and diglycerides with citric acid (to help protect flavor), tapioca flour, fd&c colors (yellow #5 & #6, red #40, blue #1), sodium benzoate and potassium sorbate (preservatives), and invertase (an enzyme).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Chocolates Whitman's Candies Inc. | 467 | 4.4 g | 64.4 g | 22.2 g |
| Whitman's, assorted chocolates Whitman's | 467 | 4.4 g | 71.1 g | 20 g |
| Rolo Share Pack Hershey's | 467 | 3.3 g | 66.7 g | 20 g |
| Big Hit Lidl | 467 | 4.1 g | 75 g | 16.2 g |
| Bombón de chocolate Nutri Raw | 467 | 10 g | 46.7 g | 26.7 g |
| SMARTIES MINI sachet 187g Nestlé | 467 | 5.3 g | 68.5 g | 18.4 g |
| Dumle - Taste of Polka Mint Dark Chocolate Fazer | 467 | 1.9 g | 67 g | 21 g |
| Assorted Premium Chocolates Whitman's Candies Inc. | 467 | 4.4 g | 64.4 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted chocolates?
100 g of Assorted chocolates has 467 kcal. Serving, 3 pieces, 45 g (45 g): about 210 kcal.
How much protein is in Assorted chocolates?
Assorted chocolates contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Assorted chocolates?
Assorted chocolates has 66.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 51.1 g of sugars.
How much fat is in Assorted chocolates?
Assorted chocolates contains 22.2 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Assorted chocolates?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1878567. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2019. Imported November 6, 2026.
- Open Food Facts, record 0076740072683. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.