Assorted chocolates
Packaged product Sweets and Desserts
Assorted chocolates contains 474 kcal per 100 g. A serving, 3 pieces, 38 g (38 g) provides about 180 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 42.1 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 78.9 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars42.1 gbelow the median for sweets and desserts (median 47.2 g)
- Fat31.6 gabove the median for sweets and desserts (median 31 g)
- Saturated fat18.4 gabove the median for sweets and desserts (median 17.9 g)
- Sodium92 mgabove the median for sweets and desserts (median 77 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 263 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 31.6 g | 31.6 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 42.1 g | 42.1 g |
| Sodium | 92 mg | 92 mg |
Product details
- Barcode
- 0031290121250
- Label serving
- 3 PIECES (38 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, unsweetened chocolate processed with alkali, sweetened condensed milk, corn syrup, heavy cream, milk powder, unsweetened chocolate, skim milk powder, butter (unsalted), palm kernel oil, evaporated milk (vitamin d3), hazelnuts, brown sugar, sorbitol, palm oil, invert sugar, high fructose corn syrup, butter oil (milk), hydrogenated palm kernel oil, honey, coconut, skim milk, almonds, xylitol, emulsifier (soy lecithin, mono - and diglycerides), natural flavor, dried coconut, raspberry juice concentrate, glycerin, breakfast cocoa, salt, citric acid, water, invertase, natural flavor (soy).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkCreamButterHazelnutPalm oilHoneyAlmondSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haviland, nonpareils, dark chocolate New England Confectionery Company Inc. | 474 | 3.5 g | 71.9 g | 22.8 g |
| Minis dark choocolate Ghirardelli Chocolate | 474 | 5.3 g | 57.9 g | 34.2 g |
| Intense dark chocolate mango sunset, mango Ghirardelli Chocolate | 474 | 5.3 g | 60.5 g | 31.6 g |
| Ghirardelli, minis dark chocolate with white mint filling Ghirardelli | 474 | 2.6 g | 65.8 g | 26.3 g |
| G. Debbas Chocolatier, Chocolate Blueberry Acai G. Debbas Chocolatier Inc. | 474 | 3.5 g | 63.2 g | 26.3 g |
| Pie Bites, Key Lime Coated Truffles We The Pie People Llc | 474 | 7.4 g | 63 g | 22.2 g |
| Jc's Pie Bites, Strawberry Cream Coated Truffles We The Pie People Llc | 474 | 7.4 g | 63 g | 22.2 g |
| Organic caramel minis chocolate Five Star Organics Llc | 474 | 2.6 g | 65.8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted chocolates?
100 g of Assorted chocolates has 474 kcal. Serving, 3 pieces, 38 g (38 g): about 180 kcal.
How much protein is in Assorted chocolates?
Assorted chocolates contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Assorted chocolates?
Assorted chocolates has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 42.1 g of sugars.
How much fat is in Assorted chocolates?
Assorted chocolates contains 31.6 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
What vitamins and minerals does Assorted chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted chocolates?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120772. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0031290121250. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.