Asperges vertes
Packaged product Vegetables Carretilla
Asperges vertes contains 18 kcal per 100 g.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the top quarter of vegetables (median 2 g)
- Sugars0.6 gbelow the median for vegetables (median 0.9 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Sodium356 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carretilla
- Barcode
- 8411916081342
- Category
- Canned green asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espárragos trigueros Consum | 18 | 2.4 g | 1.4 g | 0.5 g |
| Asperges vertes - miniatures FLEURS DES CHAMPS | 18 | 2.4 g | 1.4 g | 0 g |
| Asperges Vertes Miniatures cueillies main Monoprix | 18 | 2.3 g | 1.7 g | 0 g |
| Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g D'AUCY | 19 | 1.9 g | 1.3 g | 0.3 g |
| Asperges vertes moyennes Auchan | 17 | 1.9 g | 1.6 g | 0.5 g |
| Asperges Vertes moyennes Marque Repère | 17 | 1.9 g | 1.6 g | 0.5 g |
| POINTES D'ASPERGES VERTES Grosses Carrefour | 17 | 1.6 g | 1.4 g | 0.5 g |
| Asperges vertes moyennes - Bocal de 185g net égoutté U | 17 | 1.7 g | 1.4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411916081342. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.