Asperges vertes
Packaged product Vegetables Carretilla
Asperges vertes contains 17 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16.5 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of vegetables (median 2 g)
- Fiber2.9 gin the top quarter of vegetables (median 1.5 g)
- Sugars0.3 gin the lowest quarter of vegetables (median 0.9 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium348 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carretilla
- Barcode
- 8410416938002
- Quantity
- 390 g (230 g égoutté)
- Category
- Canned green asparagus
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperges, eau, sel, correcteur d'acidité : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pointes d' Asperges vertes Auchan | 17 | 1.9 g | 1.6 g | 0.5 g |
| Asparagus Tips M Classic | 17 | 2 g | 1.5 g | 0 g |
| Asperges vertes moyennes - Bocal de 185g net égoutté U | 17 | 1.7 g | 1.4 g | 0.3 g |
| POINTES D'ASPERGES VERTES Grosses Carrefour | 17 | 1.6 g | 1.4 g | 0.5 g |
| Asperges Vertes moyennes Marque Repère | 17 | 1.9 g | 1.6 g | 0.5 g |
| Asperges vertes moyennes Auchan | 17 | 1.9 g | 1.6 g | 0.5 g |
| Asperges Vertes Miniatures Casino | 16 | 1.3 g | 2.1 g | 0 g |
| Asperges vertes Prosain | 16 | 1.4 g | 2.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410416938002. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.