ASDA Salted Peanuts

Packaged product Beans and Legumes Asda

ASDA Salted Peanuts contains 615 kcal per 100 g.

Roughly 79% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (595 kcal per 100 g).

100 g provides 64% of the Daily Value for Niacin (B3), 59% of the Daily Value for manganese and 53% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ASDA Salted Peanuts by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
25 gprotein
7.1 gcarbohydrates
53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 53 g 68%
Saturated fat L 9.5 g 48%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 6 g 21%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.9 mg20%
Thiamin (B1) L 0.42 mg35%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 10.3 mg64%
Pantothenic acid (B5) L 1.7 mg34%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 86.6 µg22%
Vitamin B12 L 0 µg0%
Calcium L 55.4 mg4%
Iron L 1.6 mg9%
Magnesium L 184 mg44%
Phosphorus L 388 mg31%
Potassium L 679 mg14%
Zinc L 2.9 mg26%
Copper L 0.45 mg50%
Manganese L 1.4 mg59%
Selenium L 29.2 µg53%
Iodine L 19 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 5%Fat: 79%615kcal / 100 g
  • Protein 17%
  • Carbohydrates 5%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)64%Manganese59%Selenium53%Copper50%Magnesium44%Thiamin (B1)35%Pantothenic acid (B5)34%Phosphorus31%Zinc26%Vitamin B623%

Nutritional insights

  • Fiber6 gin the lowest quarter of beans and legumes (median 7.1 g)
  • Sugars3.8 gabove the median for beans and legumes (median 3.6 g)
  • Fat53 gin the top quarter of beans and legumes (median 50 g)
  • Saturated fat9.5 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium400 mgabove the median for beans and legumes (median 360 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.9 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5054781718642
Quantity
270g
Category
Roasted peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (97%), Rapeseed Oil, Salt. Allergy Advice! for allergens, see ingredients in bold. May also contain nuts and sesame seeds. Packaged in a protective atmosphere. WARNING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilPeanut

Similar products

FoodCaloriesProteinCarbsFat
Salted Peanuts Sainsbury's 613 25.9 g 11.9 g 49.9 g
Roasted and salted peanuts Great Value 613 22.7 g 21.3 g 50.7 g
Salted Peanuts Happy Nut Co. 613 24.3 g 11 g 51 g
Roasted and salted peanuts Forresters 613 24.3 g 11 g 51 g
Roasted & Salted Peanuts Kirkland 613 25.8 g 19.4 g 51.6 g
Honey Dry Roasted Peanuts Good & Gather 613 22.6 g 29 g 45.2 g
Dry Rosted Peanuts Fareway 613 22.6 g 29 g 45.2 g
Roasted salted peanuts Tesco 618 27.2 g 10.6 g 50.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ASDA Salted Peanuts?

100 g of ASDA Salted Peanuts has 615 kcal.

Is ASDA Salted Peanuts high in protein?

ASDA Salted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 17% of its calories come from protein.

How many carbs are in ASDA Salted Peanuts?

ASDA Salted Peanuts has 7.1 g of total carbohydrates per 100 g, including 6 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ASDA Salted Peanuts?

ASDA Salted Peanuts contains 53 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does ASDA Salted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64% DV), manganese (59% DV), selenium (53% DV), copper (50% DV) and magnesium (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ASDA Salted Peanuts?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781718642. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.