How many calories are in Artisan cheese?

100 g of Artisan cheese has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

Is Artisan cheese high in protein?

Artisan cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Artisan cheese?

Artisan cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Artisan cheese?

Artisan cheese contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Artisan cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artisan cheese?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Artisan cheese

Packaged product Dairy and Eggs Dietz & Watson

Artisan cheese contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

100 g provides 55% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

21.4 gprotein

3.6 gcarbohydrates

32.1 gfat

110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	32.1 g	41%
Saturated fat L	17.9 g	89%
Trans fat L	0 g
Cholesterol L	107 mg	36%
Sodium L	964 mg	42%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	3.6 g
Protein L	21.4 g	43%
Vitamin A L	321 µg	36%
Vitamin C L	0 mg	0%
Calcium L	714 mg	55%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 4%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the lowest quarter of dairy and eggs (median 25 g)
Sugars3.6 gin the top quarter of dairy and eggs (median 0 g)
Fat32.1 gbelow the median for dairy and eggs (median 32.1 g)
Saturated fat17.9 gin the lowest quarter of dairy and eggs (median 21 g)
Sodium964 mgin the top quarter of dairy and eggs (median 706 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	393 kcal	393 kcal
Protein	21.4 g	21.4 g
Carbohydrates	3.6 g	3.6 g
Fat	32.1 g	32.1 g
Fiber	0 g	0 g
Sugars	3.6 g	3.6 g
Sodium	964 mg	964 mg

Product details

Brand: Dietz & Watson
Barcode: 0031506934162
Quantity: 7.6 oz. (215 g)
Label serving: 1 ONZ (28 g)
Category: Cheddar cheese
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aged cheddar cheese (milk, cultures, salt, enzymes), minced roasted garlic, onion chive seasoning (dehydrated onion, salt, sugar, dehydrated chive, dehydrated parsley, spice, dextrose, spice extractives, trisodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic Onion Salt Sugar Milk

Similar products

Food	Calories	Protein	Carbs	Fat
White Sharp Cheddar Cheese Great Value	393	21.4 g	3.6 g	32.1 g
Crystal farms, cheddar cheese Crystal Farms	393	25 g	3.6 g	32.1 g
Sharp cheddar cheese Kraft	393	21.4 g	0 g	35.7 g
Sharp cheddar cheese Sunnyside Farms	393	21.4 g	3.6 g	32.1 g
Cheese Morrisons	393	23.2 g	2.3 g	32.3 g
New York Extra Sharp Cheddar Cheese Giant	393	21.4 g	3.6 g	32.1 g
Extra Sharp Cheddar Cheese Dutch Country Cheese	393	21.4 g	3.6 g	32.1 g
Aged 3 Year Cheddar Cheese Dutch Country Cheese	393	21.4 g	3.6 g	32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1858047. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0031506934162. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.