Artisan bread

Packaged product Bread and Baked Goods

Artisan bread contains 232 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 130 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
7.1 gprotein
50 gcarbohydrates
0.89 gfat
130kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%232kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat0.89 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium643 mgin the top quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 7.1 g7.1 g
Carbohydrates 50 g50 g
Fat 0.89 g0.89 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Barcode
0718194815347
Label serving
2 ONZ (56 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, whole wheat flour, unbleached enriched flour* (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), levain (*unbleached enriched flour, water), salt, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Sourdough Bread Essential 232 7.1 g 46.4 g 0.89 g
Petits pains aux olives précuits Coop 232 8 g 42 g 2.5 g
Fiber one, bread Fiber One 232 10.7 g 48.2 g 2.7 g
Prime Time White Slice Bread Bonn 232 6.9 g 48.5 g 0.83 g
The 30 70 medium sliced loaf Marks & Spencers 232 10 g 40.7 g 2.4 g
San Francisco Style Sourdough izzio Artisan Bakery 232 7.1 g 48.2 g 0 g
Classic Rocky Mountain Sourdough Izzio Artisan Bakery 232 5.4 g 50 g 0 g
Everything Sourdough Izzio Artisan Bakery 232 7.1 g 48.2 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artisan bread?

100 g of Artisan bread has 232 kcal. Serving, 2 onz, 56 g (56 g): about 130 kcal.

How much protein is in Artisan bread?

Artisan bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 onz, 56 g (56 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Artisan bread?

Artisan bread has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Artisan bread?

Artisan bread contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Artisan bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artisan bread?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917154. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0718194815347. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.