Arrugats
Packaged product Sweets and Desserts El Rosal
Arrugats contains 449 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 82.4 g | 30% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 38.5 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 28.9 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.93 mg | 6% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 29.7 mg | 2% |
| Potassium L | 33.5 mg | 0.7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0.57 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars38.5 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat9.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium128 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water62.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.9 µg |
|---|
Other components (2)
| Water L | 62.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Aigua, farina de blat, sucre, ous frescos, mantega, oli vegetal (girasol), aroma de vanil-lina, sal i antioxidant natural (E306).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterSaltSunflower oil
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|---|---|---|---|---|
| Petit LU Moelleux LU | 449 | 5 g | 53 g | 25 g |
| Vita Marie Gold Britannia | 449 | 7.3 g | 79.3 g | 11.4 g |
| Rainbow Cookie 7-eleven | 449 | 5.7 g | 62.7 g | 19.1 g |
| Biscotte al farro Il Viaggiator Goloso | 449 | 9.4 g | 65 g | 16 g |
| Sunfeast Marie Light Vita Orange ITC | 449 | 9.3 g | 73.5 g | 13.4 g |
| Sannia galletas maría fibra Eroski | 449 | 7 g | 68 g | 15 g |
| Frollino con mais e cioccolato Cuor di Forno | 449 | 7.4 g | 72.1 g | 13.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437009809433. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.