Arroz basmati integral
Packaged product Grains and Pasta rel
Arroz basmati integral contains 365 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 7.8 g)
- Sugars0.1 gbelow the median for grains and pasta (median 0.2 g)
- Fat1.3 gabove the median for grains and pasta (median 0.93 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- rel
- Barcode
- 8414606882366
- Quantity
- 500 g
- Category
- Basmati rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Basmati Veritas | 365 | 7.1 g | 79 g | 1.3 g |
| Riso basmati bianco Bionsan | 365 | 7 g | 78.6 g | 1.3 g |
| India basmati Autour du riz | 365 | 9.3 g | 73 g | 3.3 g |
| Basmati Rice India Crown | 365 | 8.7 g | 81 g | 0 g |
| Basmati Wholegrain Rice Marks & Spencer | 366 | 9.3 g | 74.6 g | 2.4 g |
| Riz basmati semi-complet Naturalia | 366 | 7.9 g | 78 g | 1.9 g |
| Riz Basmati Demi-complet Priméal | 366 | 10.8 g | 73.7 g | 1.9 g |
| Riz Basmati Complet Terres et cereales bio | 366 | 7.9 g | 76 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414606882366. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.