Arroz basmati integral
Packaged product Grains and Pasta Biocop
Arroz basmati integral contains 355 kcal per 100 g. A serving, 100 g (100 g) provides about 355 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.58 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.85 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for grains and pasta (median 8.2 g)
- Sugars0.85 gabove the median for grains and pasta (median 0.5 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 2.6 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 1.1 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocop
- Barcode
- 8423903014264
- Label serving
- 100 g
- Category
- Brown Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
arroz basmati integral
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Integrale Coop | 355 | 9.1 g | 73 g | 2.4 g |
| riz basmati 1/2 complet Autour du Riz | 355 | 8.4 g | 73 g | 2.3 g |
| Quick Cook Authentic Brown Basmati Rice Ecolife | 356 | 10 g | 85 g | 2.5 g |
| California Brown Basmati Rice Lundberg Family Farms | 356 | 6.7 g | 55 g | 2.5 g |
| Riz basmati brun Royal | 356 | 6.7 g | 77.8 g | 3.3 g |
| Sélection basmati complet Taureau Ailé | 356 | 7.5 g | 74.3 g | 2.5 g |
| Riz Basmati semi complet Belle France | 356 | 6.4 g | 74 g | 2.8 g |
| Riz Basmati 1/2 complet Happy Bio | 356 | 6.4 g | 74 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8423903014264. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.