Quick Cook Authentic Brown Basmati Rice
Packaged product Grains and Pasta Ecolife
Quick Cook Authentic Brown Basmati Rice contains 356 kcal per 100 g. A serving, 45 g (45 g) provides about 160 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 1 mg | 6% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 8.2 g)
- Fiber3 gbelow the median for grains and pasta (median 3.5 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Fat2.5 gbelow the median for grains and pasta (median 2.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.58 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 1.1 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecolife
- Barcode
- 0745042500018
- Label serving
- 45 g
- Category
- Brown Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
PRECOOKED ORGANIC WHOLE GRAIN BROWN BASMATI RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Brown Basmati Rice Lundberg Family Farms | 356 | 6.7 g | 55 g | 2.5 g |
| Riz basmati brun Royal | 356 | 6.7 g | 77.8 g | 3.3 g |
| Sélection basmati complet Taureau Ailé | 356 | 7.5 g | 74.3 g | 2.5 g |
| Riz Basmati semi complet Belle France | 356 | 6.4 g | 74 g | 2.8 g |
| Riz Basmati 1/2 complet Happy Bio | 356 | 6.4 g | 74 g | 2.8 g |
| Organic California Brown Basmati Rice Lundberg | 356 | 8.9 g | 73.3 g | 3.3 g |
| Organic sprouted brown basmati rice Lundberg | 356 | 4.4 g | 77.8 g | 3.3 g |
| Organic california brown basmati rice Lundberg | 356 | 8.9 g | 73.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745042500018. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.