Arrabbiata Sauce
Packaged product Soups and Sauces M&S Food
Arrabbiata Sauce contains 89 kcal per 100 g. A serving, 175 g (175 g) provides about 156 kcal.
Roughly 63% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 64 kcal per 100 g across 333 products.
100 g provides 32% of the Daily Value for iodine, 18% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.4 mg | 18% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 35.7 mg | 3% |
| Potassium L | 310 mg | 7% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.078 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 48.5 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 1.6 g)
- Sugars6 gin the top quarter of soups and sauces (median 4.8 g)
- Fat6 gabove the median for soups and sauces (median 2.7 g)
- Saturated fat0.7 gabove the median for soups and sauces (median 0.5 g)
- Sodium260 mgin the lowest quarter of soups and sauces (median 352 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water90.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 632 µg |
|---|
Other components (2)
| Water L | 90.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 29273638
- Quantity
- 350 g
- Label serving
- 175 g
- Category
- Pasta sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (78%), Onions, Tomato Paste, Olive Oil ,Rapeseed Oil, Carrots, Garlic Purée, Red Chillies, Salt, Sugar, Parsley, Dried Red Chillies, Ground Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOlive oilRapeseed (canola) oilGarlicOnionTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Clam Sauce With Garlic & Herb Progresso | 89 | 3.2 g | 4 g | 6.5 g |
| Tomato and sweet basil pasta sauce Heinz | 88 | 2.6 g | 12.1 g | 2.6 g |
| Vodka Sauce De Massimo's | 88 | 2.4 g | 5.6 g | 6.4 g |
| Butternut Squash Sprouts | 88 | 0.8 g | 13.6 g | 4 g |
| Gourmet pasta sauce Aldi | 90 | 2.1 g | 6.6 g | 5.8 g |
| Vegan bolognese pasta sauce Trader Joe's | 87 | 3.2 g | 6.3 g | 5.6 g |
| Tomato & Mascarpone Pasta Sauce Coop | 87 | 2.4 g | 5.5 g | 5.6 g |
| Tomato sauce for pasta Waitrose | 87 | 2.2 g | 9.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arrabbiata Sauce?
100 g of Arrabbiata Sauce has 89 kcal. Serving, 175 g (175 g): about 156 kcal.
How much protein is in Arrabbiata Sauce?
Arrabbiata Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 175 g (175 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.6 g).
How many carbs are in Arrabbiata Sauce?
Arrabbiata Sauce has 6.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arrabbiata Sauce?
Arrabbiata Sauce contains 6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Arrabbiata Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (32% DV), Vitamin C (18% DV) and Vitamin E (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arrabbiata Sauce?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29273638. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.