How many calories are in Arki Juusto?

100 g of Arki Juusto has 329 kcal. Serving, 10 g (10 g): about 33 kcal.

Is Arki Juusto high in protein?

Arki Juusto contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 2.7 g in serving, 10 g (10 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 22.7 g).

How many carbs are in Arki Juusto?

Arki Juusto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arki Juusto?

Arki Juusto contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Arki Juusto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (2,000% DV), calcium (62% DV), phosphorus (40% DV) and zinc (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arki Juusto?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Arki Juusto

Packaged product Dairy and Eggs Valio

Arki Juusto contains 329 kcal per 100 g. A serving, 10 g (10 g) provides about 33 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (307 kcal per 100 g).

100 g provides 2,000% of the Daily Value for Biotin (B7), 62% of the Daily Value for calcium and 40% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

329kcal per 100 g

27 gprotein

0 gcarbohydrates

24 gfat

33kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	329 kcal
Total fat L	24 g	31%
Saturated fat L	14 g	70%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	27 g	54%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Biotin (B7) L	600 µg	2,000%
Choline L	0 mg	0%
Calcium L	800 mg	62%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	500 mg	40%
Potassium L	0 mg	0%
Zinc L	3.7 mg	34%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 22.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat24 gbelow the median for dairy and eggs (median 25 g)
Saturated fat14 gbelow the median for dairy and eggs (median 16.7 g)
Sodium0 mgin the lowest quarter of dairy and eggs (median 480 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Valio
Barcode: 6408430337590
Quantity: 1,25 kg
Label serving: 10 g
Category: Lactose-free cheeses
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöroitu maito, suola, hapate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

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Arki juustoviipale Valio	329	27 g	0 g	24 g
Queijo Flamengo Fatiado sem lactose* PorSi	327	21 g	0.5 g	27 g
Edam cheese Maison Riviera	333	26.7 g	3.3 g	26.7 g
Queso sin lactosa light Monteverde	324	30 g	1 g	22 g
Gouda La Vie Claire	336	22.8 g	0.1 g	27.2 g
Кашкавал Витоша без лактоза Димитър Маджаров	336	20 g	1 g	28 g
Queso sin lactosa Cadí	322	24 g	0.5 g	25 g
Queso Loncheado Spar	322	24 g	0.5 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6408430337590. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "ARKI JUUSTO". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.