Arbi Whole Octopus Evisceres
Packaged product Fish and Seafood Arbi
Arbi Whole Octopus Evisceres contains 61 kcal per 100 g.
Roughly 93% of its calories come from protein, with 4% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 145 kcal per 100 g across 69 products.
100 g provides 625% of the Daily Value for Vitamin B12, 69% of the Daily Value for selenium and 68% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 20 µg | 2% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 15 µg | 625% |
| Calcium L | 50.1 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 33 mg | 8% |
| Phosphorus L | 166 mg | 13% |
| Potassium L | 265 mg | 6% |
| Zinc L | 2.4 mg | 21% |
| Copper L | 0.61 mg | 68% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 38 µg | 69% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 3%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for fish and seafood (median 16.7 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.008 g)
- Sugars0.1 gbelow the median for fish and seafood (median 0.5 g)
- Fat0.3 gin the lowest quarter of fish and seafood (median 6.3 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.9 g)
- Sodium352 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels
- Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 85.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arbi
- Barcode
- 8002202002945
- Quantity
- 500 g
- Category
- Common octopus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Octopus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Polvo Limpo Pescanova | 51 | 10.6 g | 0 g | 1 g |
| Poulpe entier cuit Grand Frais | 76 | 16.4 g | 0.8 g | 0.8 g |
| Poulpe Entier Cuit Sans marque | 76 | 16.4 g | 0.8 g | 0.8 g |
| Poulpe à la galicienne La Cuisine du Poissonnier | 79 | 7 g | 11 g | 0.7 g |
| Poulpe cuit Pelican | 81 | 20 g | 0.5 g | 0.5 g |
| Poulpes Escal | 40 | 8.5 g | 0 g | 0.7 g |
| St 1KG Poulpes Senegal Chefs&Nous | 83 | 17 g | 0 g | 1.5 g |
| Morceaux de poulpe cuit Thiriet | 84 | 18 g | 0 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002202002945. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.