How much protein is in Poulpes?

Poulpes contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 84% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16.7 g).

How many carbs are in Poulpes?

Poulpes has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulpes?

Poulpes contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Poulpes?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poulpes

Packaged product Fish and Seafood Escal

Poulpes contains 40 kcal per 100 g.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 145 kcal per 100 g across 69 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

40kcal per 100 g

8.5 gprotein

0 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	40 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.3 g	2%
Sodium L	368 mg	16%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gin the lowest quarter of fish and seafood (median 16.7 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
Fat0.7 gin the lowest quarter of fish and seafood (median 6.3 g)
Saturated fat0.3 gin the lowest quarter of fish and seafood (median 0.9 g)
Sodium368 mgbelow the median for fish and seafood (median 440 mg)
Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Escal
Barcode: 3261080086163
Category: Common octopus
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Polvo Limpo Pescanova	51	10.6 g	0 g	1 g
Arbi Whole Octopus Evisceres Arbi	61	14.1 g	0.4 g	0.3 g
Poulpe entier cuit Grand Frais	76	16.4 g	0.8 g	0.8 g
Poulpe Entier Cuit Sans marque	76	16.4 g	0.8 g	0.8 g
Poulpe à la galicienne La Cuisine du Poissonnier	79	7 g	11 g	0.7 g
Poulpe cuit Pelican	81	20 g	0.5 g	0.5 g
St 1KG Poulpes Senegal Chefs&Nous	83	17 g	0 g	1.5 g
Morceaux de poulpe cuit Thiriet	84	18 g	0 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3261080086163. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.